Nutrition Facts for Vegan pancit canton

Vegan Pancit Canton

Image of Vegan Pancit Canton
Nutriscore Rating: 78/100

Elevate your noodle game with this flavorful Vegan Pancit Canton, a plant-based twist on the beloved Filipino stir-fried noodle dish. Featuring tender al dente canton noodles coated in a savory blend of soy sauce, vegetarian oyster sauce, and aromatic sesame oil, this recipe showcases a vibrant medley of fresh vegetables like carrots, cabbage, green beans, and bell peppers. Hearty cubes of golden brown tofu add protein-packed satisfaction, while a squeeze of zesty lime enhances every bite. Ready in just 35 minutes, this easy vegan recipe is perfect for weeknight dinners or special gatherings. Garnished with green onions for a pop of freshness, Vegan Pancit Canton is a delightful, crowd-pleasing dish that brings authentic Filipino flavors to your tableβ€”minus the meat.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 300 grams dried canton noodles
  • 2 tablespoons sesame oil
  • 4 cloves garlic, minced
  • 1 medium onion, sliced
  • 1 large carrot, julienned
  • 1 medium red bell pepper, sliced
  • 100 grams green beans, trimmed and halved
  • 100 grams cabbage, shredded
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetarian oyster sauce
  • 1 cup vegetable broth
  • 200 grams tofu, firm and cubed
  • 2 stalks green onions, chopped
  • 2 for garnish lime wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of water to boil and cook the dried canton noodles for about 3-4 minutes or until al dente. Drain and set aside.

2

Heat one tablespoon of sesame oil in a large pan over medium heat. Add the cubed tofu and fry until golden brown on all sides. Remove tofu and set aside.

3

In the same pan, add the remaining sesame oil and sautΓ© the minced garlic and sliced onion until fragrant and translucent.

4

Add the julienned carrot, sliced red bell pepper, green beans, and cabbage to the pan. Stir-fry for 5-7 minutes or until the vegetables are tender-crisp.

5

Stir in the cooked canton noodles, soy sauce, vegetarian oyster sauce, and vegetable broth. Toss everything together until the noodles are well coated and heated through.

6

Add the fried tofu back to the pan and mix gently.

7

Transfer the Pancit Canton to a serving platter and sprinkle with chopped green onions.

8

Serve with lime wedges on the side for a citrusy kick. Enjoy your Vegan Pancit Canton!

⚑
Cooking Tip: Take your time with each step for the best results!
1997
cal
83.8g
protein
304.1g
carbs
51.7g
fat

Nutrition Facts

1 serving (1439.0g)
Calories
1997
% Daily Value*
Total Fat 51.7 g 66%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 12.5 g
Cholesterol 0 mg 0%
Sodium 3438 mg 149%
Total Carbohydrate 304.1 g 111%
Dietary Fiber 31.1 g 111%
Total Sugars 39.3 g
Protein 83.8 g 168%
Vitamin D 0.0 mcg 0%
Calcium 1669 mg 128%
Iron 18.0 mg 100%
Potassium 2670 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.3%%
16.6%%
23.1%%
Fat: 465 cal (23.1%%)
Protein: 335 cal (16.6%%)
Carbs: 1216 cal (60.3%%)