Nutrition Facts for Vegetarian mi goreng indonesian fried noodles

Vegetarian Mi Goreng Indonesian Fried Noodles

Image of Vegetarian Mi Goreng Indonesian Fried Noodles
Nutriscore Rating: 69/100

Indulge in the vibrant flavors of this Vegetarian Mi Goreng, a classic Indonesian fried noodle dish bursting with fresh vegetables and bold seasonings. Featuring tender egg noodles stir-fried with crisp snap peas, julienned carrots, and bean sprouts, this recipe is elevated by a rich, savory sauce made with soy sauce, sweet kecap manis, and vegetarian oyster sauce. A touch of ground white pepper and optional red chili flakes adds just the right amount of spice, while fried shallots and lime wedges provide a satisfying crunch and zesty finish. Perfect as a quick weeknight dinner, this easy-to-make dish brings the authentic taste of Indonesian street food to your table in just 35 minutes. Whether you're a noodle enthusiast or exploring plant-based meal options, this vegetarian Mi Goreng is sure to become a household favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 300 g egg noodles (dried or fresh)
  • 3 tbsp vegetable oil
  • 3 cloves garlic, minced
  • 2 shallots, thinly sliced
  • 1 carrot, julienned
  • 1 red bell pepper, julienned
  • 100 g snap peas, trimmed
  • 2 green onions, sliced
  • 100 g bean sprouts
  • 4 tbsp soy sauce
  • 2 tbsp sweet soy sauce (kecap manis)
  • 2 tbsp oyster sauce (vegetarian)
  • 0.5 tsp ground white pepper
  • 0.5 tsp red chili flakes (optional)
  • 2 tbsp fried shallots (for garnish)
  • 2 lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of water to a boil. Cook the egg noodles according to package instructions, just until tender. Drain, rinse under cold water to stop the cooking process, and set aside.

2

In a large wok or skillet, heat 2 tablespoons of vegetable oil over medium-high heat. Add the minced garlic and sliced shallots, stirring constantly until fragrant and golden, about 2 minutes.

3

Add the julienned carrot, red bell pepper, and snap peas to the wok. Stir-fry for 3–4 minutes until the vegetables are crisp-tender.

4

Push the vegetables to one side of the wok and add the remaining 1 tablespoon of vegetable oil to the empty side. Add the cooked noodles and toss to combine with the vegetables.

5

In a small bowl, mix together the soy sauce, sweet soy sauce (kecap manis), vegetarian oyster sauce, ground white pepper, and optional red chili flakes. Pour this sauce mixture into the wok and toss everything together until the noodles are evenly coated and heated through, about 2–3 minutes.

6

Add the bean sprouts and green onions to the noodles, and stir-fry for another 1 minute to slightly wilt them.

7

Transfer the Mi Goreng to serving plates and garnish with fried shallots for added crunch. Serve immediately with lime wedges on the side for a zesty finish.

Cooking Tip: Take your time with each step for the best results!
1133
cal
32.3g
protein
146.8g
carbs
51.7g
fat

Nutrition Facts

1 serving (958.4g)
Calories
1133
% Daily Value*
Total Fat 51.7 g 66%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 25.3 g
Cholesterol 87 mg 29%
Sodium 4233 mg 184%
Total Carbohydrate 146.8 g 53%
Dietary Fiber 16.4 g 59%
Total Sugars 41.1 g
Protein 32.3 g 65%
Vitamin D 0.0 mcg 0%
Calcium 245 mg 19%
Iron 9.8 mg 54%
Potassium 1669 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.7%%
10.9%%
39.4%%
Fat: 465 cal (39.4%%)
Protein: 129 cal (10.9%%)
Carbs: 587 cal (49.7%%)