Nutrition Facts for Tho ruung red curry stir fry
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Tho Ruung Red Curry Stir Fry

Image of Tho Ruung Red Curry Stir Fry
Nutriscore Rating: 75/100

Experience the bold, aromatic flavors of Thai cuisine with Tho Ruung Red Curry Stir Fry, a quick and vibrant dish that will tantalize your taste buds. This recipe combines tender chicken strips—or tofu for a vegetarian twist—with a richly spiced red curry paste and creamy coconut milk for a luscious, velvety sauce. Crisp vegetables like red bell pepper, julienned carrot, and green beans add a pop of color and texture, while Thai basil leaves infuse the dish with a fragrant, herbal finish. Ready in just 25 minutes, this stir fry is perfect for busy weeknights and can be served over fluffy jasmine rice for a complete meal. Garnished with a fresh squeeze of lime, it’s a delightful combination of sweet, savory, and tangy flavors. Ideal for lovers of easy Thai-inspired dinners!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 grams chicken breast (or tofu for vegetarian version)
  • 2 tablespoons red curry paste
  • 200 milliliters coconut milk
  • 1 tablespoon fish sauce (or soy sauce for vegetarian version)
  • 1 teaspoon brown sugar
  • 2 tablespoons vegetable oil
  • 1 large red bell pepper, sliced
  • 1 medium carrot, julienned
  • 100 grams green beans, trimmed
  • 15 leaves Thai basil leaves
  • 1 medium lime (for garnish)
  • 2 cups jasmine rice (optional, to serve)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare your ingredients: Slice the chicken breast (or tofu) into thin strips, and slice the red bell pepper, julienne the carrot, and trim the green beans. Set aside.

2

In a large skillet or wok, heat the vegetable oil over medium heat until shimmering.

3

Add the red curry paste to the skillet and sauté for 1-2 minutes, stirring constantly, until fragrant.

4

Pour in the coconut milk and stir to combine with the curry paste, creating a smooth sauce.

5

Add the chicken strips (or tofu) to the skillet and cook for 3-4 minutes until the chicken is no longer pink (or the tofu is slightly browned).

6

Toss in the vegetables: red bell pepper, carrot, and green beans. Stir fry for 3-4 minutes until the vegetables are tender but still crisp.

7

Add the fish sauce (or soy sauce) and brown sugar. Stir well to combine and adjust seasoning if necessary.

8

Remove from heat and stir in the Thai basil leaves, letting the residual heat wilt them gently.

9

Serve hot over jasmine rice if desired. Garnish with lime wedges for a burst of freshness.

Cooking Tip: Take your time with each step for the best results!
784
cal
56.6g
protein
94.6g
carbs
20.0g
fat

Nutrition Facts

1 serving (690.4g)
Calories
784
% Daily Value*
Total Fat 20.0 g 26%
Saturated Fat 4.1 g 21%
Polyunsaturated Fat 8.3 g
Cholesterol 128 mg 43%
Sodium 1232 mg 54%
Total Carbohydrate 94.6 g 34%
Dietary Fiber 5.5 g 20%
Total Sugars 17.9 g
Protein 56.6 g 113%
Vitamin D 0.5 mcg 2%
Calcium 113 mg 9%
Iron 4.8 mg 27%
Potassium 1083 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.0%%
28.8%%
23.2%%
Fat: 366 cal (23.2%%)
Protein: 453 cal (28.8%%)
Carbs: 756 cal (48.0%%)