Vegan No-Bake Energy Bites
Boost your snacking game with these irresistible Vegan No-Bake Energy Bites, a wholesome and delicious treat that’s as easy to make as it is satisfying. Packed with nutrient-dense ingredients like rolled oats, ground flaxseed, and natural peanut butter, these bite-sized snacks are naturally sweetened with pure maple syrup and dotted with vegan chocolate chips for a touch of indulgence. The recipe requires no baking, comes together in just 15 minutes, and yields 24 perfectly poppable bites. Bursting with flavors of cinnamon, coconut, and vanilla, these energy bites are perfect for a quick breakfast, post-workout fuel, or a guilt-free dessert. Plus, they’re entirely vegan, gluten-free, and kid-friendly, making them a versatile and healthy choice for everyone in the family.
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Recipe Information
Ingredients
- 1 cup rolled oats
- 0.5 cup natural creamy peanut butter
- 0.25 cup ground flaxseed
- 0.3 cup unsweetened shredded coconut
- 0.5 cup vegan chocolate chips
- 0.25 cup pure maple syrup
- 1 teaspoon pure vanilla extract
- 0.5 teaspoon cinnamon
- 0.125 teaspoon salt
Instructions
In a large mixing bowl, combine the rolled oats, ground flaxseed, unsweetened shredded coconut, vegan chocolate chips, cinnamon, and salt. Stir until well mixed.
In a separate small bowl, add the natural creamy peanut butter, pure maple syrup, and pure vanilla extract. Stir until the mixture is smooth and well combined.
Pour the wet mixture over the dry ingredients. Using a wooden spoon or spatula, mix until all the ingredients are thoroughly combined and you can form a dough.
Once the dough is ready, use a small cookie scoop or your hands to shape the mixture into 1-inch balls. If the mixture is too crumbly, add a little more peanut butter or a splash of almond milk to help bind the ingredients.
Place the formed energy bites on a parchment-lined baking sheet or plate.
Transfer the sheet or plate to the refrigerator and chill for at least 30 minutes, allowing the bites to set and firm up.
Once chilled, store the energy bites in an airtight container in the refrigerator for up to two weeks.
Enjoy these energy bites as a healthy snack any time of the day.
Nutrition Facts
Calories |
1986 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 123.6 g | 158% | |
| Saturated Fat | 43.1 g | 216% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 812 mg | 35% | |
| Total Carbohydrate | 191.4 g | 70% | |
| Dietary Fiber | 36.8 g | 131% | |
| Total Sugars | 92.7 g | ||
| Protein | 56.3 g | 113% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 330 mg | 25% | |
| Iron | 13.2 mg | 73% | |
| Potassium | 1970 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
