Nutrition Facts for Vegan mug brownie

Vegan Mug Brownie

Image of Vegan Mug Brownie
Nutriscore Rating: 58/100

Satisfy your sweet cravings in minutes with this indulgent Vegan Mug Brownie! Perfectly portioned for one, this rich and fudgy dessert combines pantry staples like cocoa powder, brown sugar, and all-purpose flour with creamy almond milk and a hint of vanilla. Ready in just five minutes, it’s the ultimate quick and easy vegan dessert that’s microwavable and mess-free. Studded with gooey dairy-free chocolate chips and customizable with your favorite toppings like vegan ice cream or coconut whipped cream, this microwave brownie is ideal for busy weeknights, late-night indulgences, or whenever you need a single-serving treat. Enjoy a warm, chocolatey delight that’s 100% plant-based and totally irresistible!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
1 min
πŸ•
Total Time
6 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 tablespoons all-purpose flour
  • 2 tablespoons cocoa powder
  • 2 tablespoons brown sugar
  • 0.25 teaspoon baking powder
  • 0.125 teaspoon salt
  • 3 tablespoons unsweetened almond milk
  • 2 tablespoons vegetable oil
  • 0.5 teaspoon vanilla extract
  • 1 tablespoon dairy-free chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a microwave-safe mug, whisk together the flour, cocoa powder, brown sugar, baking powder, and salt until well combined.

2

Add the almond milk, vegetable oil, and vanilla extract to the mug. Stir until the mixture is smooth and there are no lumps.

3

Fold in the dairy-free chocolate chips for a little extra indulgence.

4

Place the mug in the microwave and cook on high for 60-75 seconds. Start checking at 60 seconds; the brownie is done when it is set but still soft in the center.

5

Allow the mug brownie to cool for a minute before enjoying it warm. Optionally, serve with a scoop of vegan ice cream or a dollop of coconut whipped cream.

⚑
Cooking Tip: Take your time with each step for the best results!
481
cal
5.9g
protein
52.2g
carbs
30.8g
fat

Nutrition Facts

1 serving (144.9g)
Calories
481
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 17.0 g
Cholesterol 0 mg 0%
Sodium 443 mg 19%
Total Carbohydrate 52.2 g 19%
Dietary Fiber 5.2 g 19%
Total Sugars 21.6 g
Protein 5.9 g 12%
Vitamin D 0.4 mcg 2%
Calcium 112 mg 9%
Iron 3.7 mg 21%
Potassium 259 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.0%%
4.6%%
54.4%%
Fat: 277 cal (54.4%%)
Protein: 23 cal (4.6%%)
Carbs: 208 cal (41.0%%)