Vegan Mini Fruit Tarts
Indulge in a bite-sized burst of freshness with these Vegan Mini Fruit Tarts, the perfect plant-based dessert for any occasion! Featuring a no-fuss almond and coconut flour crust sweetened with maple syrup, these tarts are filled with a luscious, creamy cashew and coconut cream filling that's delicately flavored with lemon juice and vanilla extract. Topped with vibrant mixed fresh fruits like berries, kiwi, or mango, these tarts are as stunning as they are delicious. With just 40 minutes of prep time and a no-bake filling, this easy recipe is ideal for impressing guests or treating yourself to a wholesome dessert. Dairy-free, gluten-free, and naturally sweetened, these fruit tarts promise to delight anyone seeking a healthy yet indulgent treat. Perfect for brunches, parties, or a simple afternoon treat—these Vegan Mini Fruit Tarts are a feast for both the eyes and the taste buds!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 0.5 cup Coconut flour
- 0.25 cup Maple syrup
- 0.25 cup Coconut oil
- 0.25 teaspoon Salt
- 1.5 cups Cashews (soaked for 4 hours and drained)
- 0.5 cup Coconut cream
- 0.25 cup Lemon juice
- 0.25 cup Maple syrup
- 1 teaspoon Vanilla extract
- 1 cup Mixed fresh fruits (such as berries, kiwi, mango)
Instructions
Preheat your oven to 350°F (175°C).
In a mixing bowl, combine the almond flour, coconut flour, maple syrup, melted coconut oil, and salt. Mix until the dough comes together and is evenly mixed.
Press a tablespoon of the dough mixture into each mini tart mold in a mini muffin pan, pressing firmly to shape the crust.
Bake the crusts for 10-15 minutes or until they are lightly golden. Remove from the oven and let them cool completely.
To prepare the filling, place the soaked and drained cashews, coconut cream, lemon juice, maple syrup, and vanilla extract in a high-speed blender.
Blend the mixture until it is completely smooth and creamy, stopping to scrape down the sides as needed.
Spoon the cashew cream filling into the cooled mini tart crusts, evenly distributing until all tart shells are filled.
Chill the filled mini tarts in the refrigerator for at least 1 hour to set the cashew cream.
Just before serving, top each tart with your choice of mixed fresh fruits.
Serve immediately and enjoy your fresh and delightful Vegan Mini Fruit Tarts!
Nutrition Facts
Calories |
3557 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 232.2 g | 298% | |
| Saturated Fat | 94.3 g | 472% | |
| Polyunsaturated Fat | 1.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 740 mg | 32% | |
| Total Carbohydrate | 337.5 g | 123% | |
| Dietary Fiber | 48.5 g | 173% | |
| Total Sugars | 217.2 g | ||
| Protein | 77.7 g | 155% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 340 mg | 26% | |
| Iron | 22.8 mg | 127% | |
| Potassium | 2545 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
