Nutrition Facts for Vegan mexican tortilla pizzas

Vegan Mexican Tortilla Pizzas

Image of Vegan Mexican Tortilla Pizzas
Nutriscore Rating: 72/100

Bring bold and vibrant flavors to your table with these quick and easy Vegan Mexican Tortilla Pizzas! Perfectly crisped flour tortillas serve as the base for a fiesta of toppings, including creamy refried black beans, melty vegan cheese, juicy cherry tomatoes, sweet corn kernels, and zesty red onion. Finished with fresh cilantro, buttery avocado slices, and a squeeze of lime, these plant-based pizzas are a deliciously satisfying way to enjoy Mexican-inspired flavors in under 30 minutes. Perfect as a fun weeknight dinner or a crowd-pleasing party appetizer, these customizable tortilla pizzas are a hit for vegans and non-vegans alike!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces Large flour tortillas
  • 2 tablespoons Olive oil
  • 1 cup Refried black beans (vegan)
  • 1 cup Vegan shredded cheese (cheddar or Mexican blend)
  • 1 cup Cherry tomatoes, halved
  • 0.5 cup Red onion, thinly sliced
  • 0.5 cup Corn kernels (fresh, canned, or frozen)
  • 0.25 cup Cilantro, chopped
  • 1 medium Avocado, sliced or diced
  • 1 small JalapeΓ±o, thinly sliced (optional)
  • 1 medium Lime, cut into wedges
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Lightly brush both sides of each tortilla with olive oil and place them on baking sheets.

3

Toast the tortillas in the oven for 5 minutes, flipping halfway through, until they are crispy and lightly golden.

4

Remove the tortillas from the oven and let them cool slightly.

5

Spread 2–3 tablespoons of refried black beans evenly onto each tortilla, leaving a small border around the edges.

6

Sprinkle a generous layer of vegan shredded cheese over the beans.

7

Top each tortilla with cherry tomato halves, red onion slices, and corn kernels.

8

Return the tortilla pizzas to the oven and bake for another 7–10 minutes, or until the vegan cheese has melted and the toppings are heated through.

9

Carefully remove the pizzas from the oven and sprinkle with chopped cilantro.

10

Top with avocado slices, jalapeΓ±o slices (if using), and a squeeze of fresh lime juice.

11

Season with a pinch of salt and black pepper to taste.

12

Slice into quarters and serve immediately. Enjoy your Vegan Mexican Tortilla Pizzas!

⚑
Cooking Tip: Take your time with each step for the best results!
1867
cal
41.7g
protein
219.6g
carbs
100.1g
fat

Nutrition Facts

1 serving (1235.5g)
Calories
1867
% Daily Value*
Total Fat 100.1 g 128%
Saturated Fat 36.3 g 182%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3290 mg 143%
Total Carbohydrate 219.6 g 80%
Dietary Fiber 37.5 g 134%
Total Sugars 24.1 g
Protein 41.7 g 83%
Vitamin D 0.0 mcg 0%
Calcium 1226 mg 94%
Iron 14.2 mg 79%
Potassium 2713 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.1%%
8.6%%
46.3%%
Fat: 900 cal (46.3%%)
Protein: 166 cal (8.6%%)
Carbs: 878 cal (45.1%%)