Nutrition Facts for Vegan london fog tea

Vegan London Fog Tea

Image of Vegan London Fog Tea
Nutriscore Rating: 70/100

Cozy up with a steaming cup of Vegan London Fog Tea—an indulgent and dairy-free twist on the classic Earl Grey tea latte. This aromatic recipe brings together the bold, citrusy notes of Earl Grey tea with silky unsweetened almond milk, a hint of vanilla extract, and a touch of naturally sweet maple syrup. You’ll love the creamy texture, especially if you opt for a frothy finish. Quick and easy to prepare in just 15 minutes, this soothing beverage is the perfect companion for a quiet morning or a relaxing evening. Whether you’re a tea enthusiast or exploring vegan alternatives, this recipe is sure to delight your taste buds.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 teabags Earl Grey tea
  • 1 cup hot water
  • 1 cup unsweetened almond milk
  • 0.5 teaspoon vanilla extract
  • 1 tablespoon maple syrup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by bringing 1 cup of water to a gentle boil in a small saucepan or a kettle.

2

Once the water is boiling, place the two Earl Grey tea bags in a heatproof mug and pour the hot water over them. Let them steep for about 3-5 minutes, depending on how strong you like your tea.

3

While the tea is steeping, in a separate small saucepan, heat 1 cup of unsweetened almond milk over medium heat until it's warm but not boiling. Stir occasionally to prevent it from scalding.

4

Once the milk is warm, remove the saucepan from the heat and whisk in 0.5 teaspoon of vanilla extract and 1 tablespoon of maple syrup until everything is well combined.

5

After the Earl Grey tea has finished steeping, remove the tea bags and gently squeeze them against the side of the mug to extract the remaining tea.

6

Pour the vanilla almond milk mixture into the mug with the brewed Earl Grey tea.

7

Optionally, froth the mixture with a milk frother or by vigorously stirring to achieve a creamy, foamy top.

8

Serve immediately and enjoy your cozy, vegan London Fog Tea.

Cooking Tip: Take your time with each step for the best results!
95
cal
1.5g
protein
14.8g
carbs
3.1g
fat

Nutrition Facts

1 serving (500.1g)
Calories
95
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 14.8 g 5%
Dietary Fiber 0.2 g 1%
Total Sugars 13.5 g
Protein 1.5 g 3%
Vitamin D 2.2 mcg 11%
Calcium 450 mg 35%
Iron 0.8 mg 4%
Potassium 90 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.6%%
6.4%%
30.0%%
Fat: 27 cal (30.0%%)
Protein: 6 cal (6.4%%)
Carbs: 59 cal (63.6%%)