Nutrition Facts for Vegan kaak

Vegan Kaak

Image of Vegan Kaak
Nutriscore Rating: 71/100

Discover the irresistible charm of Vegan Kaak, the plant-based twist on the beloved Middle Eastern sesame bread rings. These golden, crunchy treats are made with simple pantry staples like all-purpose flour, olive oil, and a generous coating of sesame seeds, delivering a subtly nutty flavor in every bite. Aromatic spices like ground anise seeds and optional mahlab add a delightful hint of tradition, while the easy-to-follow recipe ensures your kaak turns out perfectly airy and crisp. Ready in under an hour, these vegan sesame bread rings are perfect for breakfast, paired with your favorite dips, or as a wholesome snack. Whether enjoyed warm or at room temperature, Vegan Kaak is a must-try recipe that’s sure to satisfy!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 cups All-purpose flour
  • 1.25 cups Warm water
  • 1 tablespoon Active dry yeast
  • 1 tablespoon Organic sugar
  • 0.25 cup Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Ground mahlab (optional)
  • 1 teaspoon Ground anise seeds
  • 1 cup Sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large bowl, combine the warm water, yeast, and sugar. Allow the mixture to sit for about 10 minutes, or until it becomes frothy.

2

Add the olive oil, salt, ground mahlab (if using), and ground anise seeds to the yeast mixture.

3

Gradually add the flour, starting with 2 cups, mixing until a soft dough begins to form. Add more flour as needed, a little at a time, until the dough is smooth and elastic. Knead for about 8-10 minutes.

4

Coat a large bowl with a small amount of olive oil. Place the dough in the bowl, turning it to coat with oil, and cover with a damp cloth or plastic wrap. Allow the dough to rise in a warm place for about 1 hour, or until it has doubled in size.

5

Preheat the oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper.

6

Punch down the dough to release the air and divide it into 8 equal pieces.

7

Roll each piece into a rope about 12 inches long. Shape each rope into a ring, pinching the ends together to seal.

8

Spread the sesame seeds onto a plate. Lightly dampen the top of each ring with water and press into the sesame seeds to coat.

9

Place the sesame-coated dough rings onto the prepared baking sheet.

10

Bake in the preheated oven for 12-15 minutes, or until golden brown.

11

Allow the kaak to cool on the baking sheet for a few minutes before transferring to a wire rack.

12

Serve your Vegan Kaak warm or at room temperature with your favorite dips or as a tasty snack.

⚑
Cooking Tip: Take your time with each step for the best results!
2709
cal
67.5g
protein
307.6g
carbs
138.9g
fat

Nutrition Facts

1 serving (875.7g)
Calories
2709
% Daily Value*
Total Fat 138.9 g 178%
Saturated Fat 20.9 g 104%
Polyunsaturated Fat 37.9 g
Cholesterol 0 mg 0%
Sodium 2433 mg 106%
Total Carbohydrate 307.6 g 112%
Dietary Fiber 27.0 g 96%
Total Sugars 14.0 g
Protein 67.5 g 135%
Vitamin D 0.0 mcg 0%
Calcium 146 mg 11%
Iron 26.4 mg 147%
Potassium 1084 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.7%%
9.8%%
45.4%%
Fat: 1250 cal (45.4%%)
Protein: 270 cal (9.8%%)
Carbs: 1230 cal (44.7%%)