Nutrition Facts for Vegan hotdog
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Vegan Hotdog

Image of Vegan Hotdog
Nutriscore Rating: 65/100

Transform your classic barbecue with these mouthwatering Vegan Hotdogs, a plant-based twist on a summer favorite! Made with tender, marinated carrots infused with a smoky blend of soy sauce, apple cider vinegar, maple syrup, liquid smoke, and aromatic spices like smoked paprika, these vegan hotdogs deliver rich umami flavor in every bite. Perfectly grilled to achieve those signature charred lines, they’re served in soft hotdog buns and ready to be topped with your favorite condiments—think tangy mustard, sweet ketchup, or zesty vegan sauerkraut. Ideal for vegans and meat-eaters alike, this creative, healthy alternative is quick to prepare, taking just 35 minutes from start to finish and fits perfectly into any casual meal or backyard gathering. If you're looking for a guilt-free, flavorful way to enjoy hotdogs, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium-sized Carrot
  • 0.25 cup Soy sauce
  • 0.25 cup Apple cider vinegar
  • 2 tablespoons Maple syrup
  • 1 teaspoon Liquid smoke
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika
  • 4 Hotdog buns
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by peeling the carrots and trimming them to approximately the length of your hotdog buns.

2

In a pot, add the soy sauce, apple cider vinegar, maple syrup, liquid smoke, garlic powder, onion powder, and smoked paprika. Stir to combine the marinade.

3

Place the carrots in the pot and add enough water to cover them completely.

4

Bring the pot to a boil over high heat. Once boiling, reduce the heat to low and simmer the carrots for about 12-15 minutes, or until they are just fork-tender.

5

Remove the pot from heat and let the carrots cool in the marinade for at least 30 minutes. For best results, let them marinate for several hours or overnight in the refrigerator.

6

When ready to serve, preheat a grill or grill pan over medium-high heat.

7

Remove the carrots from the marinade and place them on the preheated grill. Cook for about 2-3 minutes on each side, until they have grill marks and are heated through.

8

Place the grilled carrots in hotdog buns and add your favorite toppings such as mustard, ketchup, relish, or vegan sauerkraut.

9

Serve immediately and enjoy your vegan hotdogs!

Cooking Tip: Take your time with each step for the best results!
185
cal
6.2g
protein
36.3g
carbs
2.2g
fat

Nutrition Facts

1 serving (144.6g)
Calories
185
% Daily Value*
Total Fat 2.2 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 832 mg 36%
Total Carbohydrate 36.3 g 13%
Dietary Fiber 3.0 g 11%
Total Sugars 11.9 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 1.7 mg 10%
Potassium 316 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.5%%
13.0%%
10.4%%
Fat: 79 cal (10.4%%)
Protein: 98 cal (13.0%%)
Carbs: 580 cal (76.5%%)