Nutrition Facts for Vegan homemade rusk

Vegan Homemade Rusk

Image of Vegan Homemade Rusk
Nutriscore Rating: 67/100

Perfectly crisp, lightly sweet, and 100% plant-based, this Vegan Homemade Rusk recipe is the ultimate treat for your tea or coffee breaks! Made with wholesome ingredients like whole wheat flour, almond milk, and coconut sugar, this dairy-free and egg-free recipe delivers a crunchy, golden-brown snack that's as nutritious as it is delicious. The rusks are double-baked—first as a loaf and then sliced and toasted to perfection—giving them their signature crunch and a delightful, naturally sweet flavor infused with a hint of vanilla. These rusks are easy to make, with just 15 minutes of prep and simple pantry staples, and they stay fresh for up to two weeks, making them perfect for meal prep or gifting. Serve them alongside your favorite hot beverage, or enjoy them straight out of the jar as a guilt-free snack!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 10 min
🕐
Total Time
1 hr 25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 250 grams Whole wheat flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 tablespoons Coconut sugar
  • 200 milliliters Almond milk
  • 2 tablespoons Coconut oil, melted
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 180°C (350°F). Lightly grease and line a 20 cm (8-inch) loaf pan with parchment paper.

2

In a large mixing bowl, sift together the whole wheat flour, baking powder, and salt. Add the coconut sugar and mix well.

3

In a separate bowl, whisk together the almond milk, melted coconut oil, and vanilla extract.

4

Pour the wet ingredients into the dry ingredients and mix until a dough forms. The dough should be soft but not sticky. If too wet, add a little more flour; if too dry, add a bit more almond milk.

5

Transfer the dough to the prepared loaf pan and spread it evenly.

6

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

7

Remove the loaf from the oven and allow it to cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely.

8

Once cooled, preheat the oven again to 150°C (300°F).

9

Slice the loaf into 1 cm (0.5 inch) thick slices using a sharp serrated knife.

10

Lay the slices flat on a baking sheet lined with parchment paper.

11

Bake for 15 minutes, then flip all the slices over and bake for another 15-20 minutes, or until golden brown and crisp.

12

Allow the rusks to cool on a wire rack. They will continue to harden as they cool.

13

Store the rusks in an airtight container at room temperature. They will keep for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
1322
cal
34.5g
protein
235.2g
carbs
34.3g
fat

Nutrition Facts

1 serving (531.3g)
Calories
1322
% Daily Value*
Total Fat 34.3 g 44%
Saturated Fat 23.5 g 118%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 1757 mg 76%
Total Carbohydrate 235.2 g 86%
Dietary Fiber 30.6 g 109%
Total Sugars 52.2 g
Protein 34.5 g 69%
Vitamin D 1.7 mcg 8%
Calcium 418 mg 32%
Iron 11.1 mg 62%
Potassium 1090 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.8%%
9.9%%
22.2%%
Fat: 308 cal (22.2%%)
Protein: 138 cal (9.9%%)
Carbs: 940 cal (67.8%%)