Moist Healthy Cupcakes Perfect for Cupcake Menorah

Nutriscore Rating: 64/100

Celebrate Hanukkah with these *Moist Healthy Cupcakes Perfect for a Cupcake Menorah*—a delightful balance of wholesome ingredients and festive charm. Made with nutrient-rich whole wheat flour, unsweetened applesauce, and Greek yogurt, these cupcakes are naturally sweetened with pure maple syrup, making them a healthier yet equally indulgent treat. The batter comes together in under 15 minutes and can be customized with a hint of cinnamon or a handful of dark chocolate chips for added flavor. Topped with an optional tangy lemon glaze, these cupcakes are tender, fluffy, and perfect for arranging into a menorah display. Whether you're lighting candles or simply savoring every bite, these easy-to-make cupcakes are a delicious and health-conscious addition to your Hanukkah celebration.

Recipe Information

• Prep Time: 15 min
• Cook Time: 18 min
• Total Time: 33 min
• Servings: 12 servings
• Difficulty: Medium

🥘 Ingredients

15 items

• 1.5 cups Whole wheat flour
• 1.5 teaspoons Baking powder
• 0.5 teaspoons Baking soda
• 0.5 teaspoons Cinnamon (optional)
• 0.25 teaspoons Salt
• 0.5 cups Unsweetened applesauce
• 0.5 cups Plain Greek yogurt (2% or non-fat)
• 0.5 cups Pure maple syrup
• 1 teaspoons Vanilla extract
• 2 large Eggs
• 2 tablespoons Light olive oil or melted coconut oil
• 0.25 cups Unsweetened almond milk (or milk of choice)
• 0.25 cups Dark chocolate chips or raisins (optional)
• 0.5 cups Powdered sugar (for glaze, optional)
• 1.5 tablespoons Lemon juice (for glaze, optional)

📝 Instructions

9 steps

1. Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with cupcake liners or lightly grease the cups.

2. In a medium bowl, whisk together the dry ingredients: whole wheat flour, baking powder, baking soda, cinnamon (if using), and salt.

3. In a large mixing bowl, combine the wet ingredients: unsweetened applesauce, Greek yogurt, maple syrup, vanilla extract, eggs, oil, and almond milk. Mix until smooth and well combined.

4. Gradually add the dry ingredients to the wet ingredients. Stir gently until just combined; avoid overmixing. If using dark chocolate chips or raisins, fold them in at this stage.

5. Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.

6. Bake in the preheated oven for 16-18 minutes, or until a toothpick inserted into the center of a cupcake comes out clean.

7. Let the cupcakes cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

8. If using a glaze, whisk the powdered sugar and lemon juice together in a small bowl until smooth, then drizzle over the cooled cupcakes.

9. Arrange the cupcakes in the shape of a menorah for a festive Hanukkah display. Optional: Insert candles into the cupcakes at the top of the menorah and light them carefully for display purposes (remove before eating).

Nutrition Facts

1 serving (73.4g)

Calories		163
% Daily Value*
Total Fat		4.7 g	6%
	Saturated Fat	1.5 g	7%
	Polyunsaturated Fat	0.0 g
Cholesterol		32 mg	11%
Sodium		181 mg	8%
Total Carbohydrate		27.2 g	10%
	Dietary Fiber	2.1 g	7%
	Total Sugars	14.4 g
Protein		4.1 g	8%
Vitamin D		0.2 mcg	1%
Calcium		36 mg	3%
Iron		1.1 mg	6%
Potassium		127 mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 506 cal (25.2%%)

Protein: 196 cal (9.8%%)

Carbs: 1304 cal (65.0%%)