Nutrition Facts for Vegan homemade granola
Blog Research API Download App

Vegan Homemade Granola

Image of Vegan Homemade Granola
Nutriscore Rating: 58/100

Elevate your breakfast game with this irresistible Vegan Homemade Granola recipe, a perfect blend of wholesome ingredients and robust flavors. Bursting with heart-healthy rolled oats, crunchy almonds and pecans, nutrient-packed pumpkin and sunflower seeds, sweet shredded coconut, and a hint of warm cinnamon, this granola offers a delightful nutty crunch in every bite. Sweetened naturally with pure maple syrup and baked to golden perfection, it’s finished with chewy dried cranberries for a pop of tart sweetness. Made with coconut oil, this dairy-free and plant-based recipe is ideal for vegans and health-conscious eaters alike. Whether sprinkled over yogurt, paired with almond milk, or enjoyed straight from the jar, this homemade granola serves as a delicious, nutrient-dense snack or breakfast option. Ready in just 40 minutes and easily stored for two weeks, it’s perfect for meal prep or giftingβ€”get ready to savor wholesome goodness in every spoonful!

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 cups rolled oats
  • 1 cup raw almonds
  • 1 cup raw pecans
  • 0.5 cup raw sunflower seeds
  • 0.5 cup raw pumpkin seeds
  • 0.5 cup shredded coconut
  • 1 teaspoon cinnamon
  • 0.5 teaspoon salt
  • 0.5 cup pure maple syrup
  • 0.3 cup coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup dried cranberries
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 300Β°F (150Β°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, almonds, pecans, sunflower seeds, pumpkin seeds, shredded coconut, cinnamon, and salt.

3

In a small saucepan over low heat, warm the maple syrup and coconut oil, stirring until melted and combined. Remove from heat and stir in the vanilla extract.

4

Pour the wet mixture over the dry ingredients and stir well until all dry ingredients are evenly coated.

5

Spread the granola mixture evenly onto the prepared baking sheet.

6

Bake in the preheated oven for 25-30 minutes, stirring halfway through, until the granola is golden and fragrant.

7

Remove from the oven and let the granola cool completely on the baking sheet.

8

Once cooled, stir in the dried cranberries.

9

Store the granola in an airtight container at room temperature for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
4701
cal
101.5g
protein
427.0g
carbs
308.3g
fat

Nutrition Facts

1 serving (978.1g)
Calories
4701
% Daily Value*
Total Fat 308.3 g 395%
Saturated Fat 96.2 g 481%
Polyunsaturated Fat 17.3 g
Cholesterol 0 mg 0%
Sodium 1065 mg 46%
Total Carbohydrate 427.0 g 155%
Dietary Fiber 75.5 g 270%
Total Sugars 185.0 g
Protein 101.5 g 203%
Vitamin D 0.0 mcg 0%
Calcium 768 mg 59%
Iron 26.4 mg 147%
Potassium 3610 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
8.3%%
56.8%%
Fat: 2774 cal (56.8%%)
Protein: 406 cal (8.3%%)
Carbs: 1708 cal (34.9%%)