Nutrition Facts for Vegan homemade granola

Vegan Homemade Granola

Image of Vegan Homemade Granola
Nutriscore Rating: 57/100

Elevate your breakfast game with this irresistible Vegan Homemade Granola recipe, a perfect blend of wholesome ingredients and robust flavors. Bursting with heart-healthy rolled oats, crunchy almonds and pecans, nutrient-packed pumpkin and sunflower seeds, sweet shredded coconut, and a hint of warm cinnamon, this granola offers a delightful nutty crunch in every bite. Sweetened naturally with pure maple syrup and baked to golden perfection, it’s finished with chewy dried cranberries for a pop of tart sweetness. Made with coconut oil, this dairy-free and plant-based recipe is ideal for vegans and health-conscious eaters alike. Whether sprinkled over yogurt, paired with almond milk, or enjoyed straight from the jar, this homemade granola serves as a delicious, nutrient-dense snack or breakfast option. Ready in just 40 minutes and easily stored for two weeks, it’s perfect for meal prep or giftingβ€”get ready to savor wholesome goodness in every spoonful!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 cups rolled oats
  • 1 cup raw almonds
  • 1 cup raw pecans
  • 0.5 cup raw sunflower seeds
  • 0.5 cup raw pumpkin seeds
  • 0.5 cup shredded coconut
  • 1 teaspoon cinnamon
  • 0.5 teaspoon salt
  • 0.5 cup pure maple syrup
  • 0.3 cup coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup dried cranberries
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 300Β°F (150Β°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, almonds, pecans, sunflower seeds, pumpkin seeds, shredded coconut, cinnamon, and salt.

3

In a small saucepan over low heat, warm the maple syrup and coconut oil, stirring until melted and combined. Remove from heat and stir in the vanilla extract.

4

Pour the wet mixture over the dry ingredients and stir well until all dry ingredients are evenly coated.

5

Spread the granola mixture evenly onto the prepared baking sheet.

6

Bake in the preheated oven for 25-30 minutes, stirring halfway through, until the granola is golden and fragrant.

7

Remove from the oven and let the granola cool completely on the baking sheet.

8

Once cooled, stir in the dried cranberries.

9

Store the granola in an airtight container at room temperature for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
4950
cal
113.5g
protein
436.0g
carbs
326.5g
fat

Nutrition Facts

1 serving (997.2g)
Calories
4950
% Daily Value*
Total Fat 326.5 g 419%
Saturated Fat 103.0 g 515%
Polyunsaturated Fat 18.5 g
Cholesterol 0 mg 0%
Sodium 1276 mg 55%
Total Carbohydrate 436.0 g 159%
Dietary Fiber 82.6 g 295%
Total Sugars 185.1 g
Protein 113.5 g 227%
Vitamin D 0.0 mcg 0%
Calcium 801 mg 62%
Iron 30.7 mg 171%
Potassium 4067 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
8.8%%
57.2%%
Fat: 2938 cal (57.2%%)
Protein: 454 cal (8.8%%)
Carbs: 1744 cal (34.0%%)