Nutrition Facts for Vegan halwa puri
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Vegan Halwa Puri

Image of Vegan Halwa Puri
Nutriscore Rating: 58/100

Indulge in the irresistible charm of Vegan Halwa Puri, a plant-based twist on a beloved South Asian breakfast classic. This delightful pairing features a rich and aromatic semolina halwa, infused with the sweetness of soy milk, golden raisins, and a hint of cardamom, topped with toasted nuts for an irresistible crunch. Served alongside perfectly puffed puris made from whole wheat flour, this recipe is entirely vegan yet packed with authentic flavor and texture. Whether you're craving a festive treat or a comforting weekend breakfast, this cruelty-free version of Halwa Puri will transport your taste buds to the bustling streets of South Asia. Perfectly suited for plant-based diets, this recipe is a celebration of tradition made modern.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Semolina
  • 0.75 cup Sugar
  • 2 cups Water
  • 0.5 cup Soy milk
  • 0.5 teaspoon Cardamom powder
  • 0.25 cup Chopped nuts (almonds, pistachios, cashews)
  • 2 tablespoons Golden raisins
  • 4 tablespoons Coconut oil
  • 2 cups Whole wheat flour
  • 0.5 teaspoon Salt
  • 0.75 cup Water (for puri dough)
  • 2 cups Vegetable oil (for deep frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

1. In a pan, heat 2 tablespoons of coconut oil over medium heat. Add the semolina and roast it until it turns golden brown, stirring continuously to avoid burning.

2

2. Simultaneously, in another saucepan, bring the water, soy milk, and sugar to a boil.

3

3. Once the semolina is roasted, slowly add the boiling liquid to the semolina while stirring continuously to avoid lumps.

4

4. Reduce the heat to low, add cardamom powder, and cook, stirring frequently, until the mixture thickens.

5

5. In a small pan, heat the remaining 2 tablespoons of coconut oil. Add the chopped nuts and raisins, and saute until the nuts are golden brown. Add this mixture to the halwa and mix well.

6

6. To make puris, combine whole wheat flour and salt in a mixing bowl. Gradually add water and knead to form a smooth dough.

7

7. Divide the dough into small balls. Roll each ball into a 5-inch circle using a rolling pin.

8

8. Heat vegetable oil in a deep frying pan. Once hot, carefully slide a rolled puri into the oil. Fry until golden brown, flipping once to cook both sides evenly.

9

9. Remove the puris with a slotted spoon and drain on paper towels. Repeat with the remaining dough.

10

10. Serve the hot puris with the prepared halwa. Enjoy your Vegan Halwa Puri!

Cooking Tip: Take your time with each step for the best results!
1768
cal
17.1g
protein
123.7g
carbs
137.9g
fat

Nutrition Facts

1 serving (489.0g)
Calories
1768
% Daily Value*
Total Fat 137.9 g 177%
Saturated Fat 28.9 g 144%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 261 mg 11%
Total Carbohydrate 123.7 g 45%
Dietary Fiber 9.3 g 33%
Total Sugars 41.1 g
Protein 17.1 g 34%
Vitamin D 0.2 mcg 1%
Calcium 83 mg 6%
Iron 2.9 mg 16%
Potassium 440 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
3.8%%
68.7%%
Fat: 4959 cal (68.7%%)
Protein: 274 cal (3.8%%)
Carbs: 1982 cal (27.5%%)