Nutrition Facts for Shrikhand and puri
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Shrikhand and Puri

Image of Shrikhand and Puri
Nutriscore Rating: 59/100

Indulge in the classic Indian delight of *Shrikhand and Puri*, a perfect harmony of creamy sweetness and crispy fried goodness. This traditional dessert-meets-snack combo features silky shrikhand, made by straining full-fat yogurt for a luscious texture and blending it with the aromatic warmth of saffron, cardamom, and a touch of sweetness. Topped with crunchy chopped nuts, it’s a chilled, fragrant treat. Paired with these golden, puffed puris—lightly crisp on the outside and soft inside—this dish strikes a balance between rich and refreshing. Ideal for festive occasions or weekend indulgence, this recipe is easy to prepare and brings an authentic Indian flavor experience to your table.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Plain yogurt (full-fat)
  • 75 grams Powdered sugar
  • 0.5 teaspoons Saffron strands
  • 2 tablespoons Warm milk
  • 0.5 teaspoons Cardamom powder
  • 2 tablespoons Chopped nuts (almonds, pistachios)
  • 250 grams Whole wheat flour
  • 2 tablespoons Semolina (optional, for crispiness)
  • 0.25 teaspoons Salt
  • 100 milliliters Water
  • 1 tablespoons Oil (for puri dough)
  • 500 milliliters Oil (for frying puris)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

1. Start with making the shrikhand. Place the plain yogurt in a muslin cloth or cheesecloth, hang it over a bowl or sink, and let it strain for 4-5 hours or overnight in the fridge to remove excess whey. This results in thick hung curd.

2

2. In a small bowl, soak the saffron strands in warm milk for 10 minutes to release their color and flavor.

3

3. Transfer the hung curd to a mixing bowl. Add powdered sugar, saffron milk, and cardamom powder, and whisk everything together until smooth and creamy. Adjust the sweetness according to your preference.

4

4. Fold in the chopped nuts, reserving a few for garnish. Cover and refrigerate the shrikhand until ready to serve.

5

5. For the puris, mix whole wheat flour, semolina (if using), and salt in a large bowl. Add oil and mix it into the flour with your fingers until it resembles breadcrumbs.

6

6. Gradually add water and knead the dough until it is firm but smooth. Cover the dough with a damp cloth and let it rest for 15 minutes.

7

7. Divide the dough into small, even portions and roll them into balls. Flatten each ball into a disc, then roll them out into small circles about 3-4 inches in diameter, ensuring not to make them too thin.

8

8. Heat the oil for frying in a deep pan over medium heat. Once the oil is hot, carefully drop a puri into the oil. It should puff up in a few seconds. Lightly press it with a slotted spoon to encourage puffing.

9

9. Fry the puris one at a time until golden brown on both sides, about 20-30 seconds per puri. Remove and drain on paper towels.

10

10. Serve the puris hot with chilled shrikhand. Garnish the shrikhand with the reserved chopped nuts before serving.

Cooking Tip: Take your time with each step for the best results!
1508
cal
14.3g
protein
73.8g
carbs
135.9g
fat

Nutrition Facts

1 serving (376.5g)
Calories
1508
% Daily Value*
Total Fat 135.9 g 174%
Saturated Fat 21.5 g 107%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 184 mg 8%
Total Carbohydrate 73.8 g 27%
Dietary Fiber 7.2 g 26%
Total Sugars 25.6 g
Protein 14.3 g 29%
Vitamin D 1.3 mcg 7%
Calcium 189 mg 15%
Iron 2.3 mg 13%
Potassium 455 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
3.6%%
77.6%%
Fat: 4895 cal (77.6%%)
Protein: 228 cal (3.6%%)
Carbs: 1183 cal (18.8%%)