Nutrition Facts for Vegan grilled halloumi salad
Blog Research API Download App

Vegan Grilled Halloumi Salad

Image of Vegan Grilled Halloumi Salad
Nutriscore Rating: 68/100

Elevate your salad game with this vibrant Vegan Grilled Halloumi Salad, a plant-based twist on a Mediterranean favorite that's perfect for summer dining. Featuring golden, perfectly grilled vegan halloumi, nestled among crisp mixed greens, juicy cherry tomatoes, refreshing cucumber slices, and delicate red onion slivers, this dish offers a delightful balance of flavors and textures. A tangy homemade lemon-Dijon dressing, sweetened with a touch of maple syrup, ties the ingredients together beautifully, while fresh basil leaves add an aromatic finish. Ready in just 25 minutes, this colorful and satiating salad is ideal for light lunches, dinner parties, or as a refreshing side. Indulge in the ultimate combination of healthful eating and indulgent taste with this modern vegan recipe!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams Vegan halloumi
  • 2 tablespoons Olive oil
  • 150 grams Mixed salad greens
  • 200 grams Cherry tomatoes
  • 1 Cucumber
  • 0.5 Red onion
  • 1 Lemon
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Maple syrup
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 10 leaves Fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the vegan halloumi into 1 cm thick slices.

2

Heat a grill pan over medium heat and brush with 1 tablespoon of olive oil.

3

Grill the halloumi slices for 2-3 minutes on each side until golden brown. Set aside.

4

Wash and dry the mixed salad greens. Place them in a large salad bowl.

5

Slice the cherry tomatoes in half and add them to the salad bowl.

6

Peel and thinly slice the cucumber and red onion, then add them to the bowl with the greens and tomatoes.

7

In a small bowl, whisk together the juice of one lemon, 1 tablespoon of olive oil, dijon mustard, maple syrup, salt, and black pepper to make the dressing.

8

Pour the dressing over the salad and toss gently to combine all ingredients.

9

Chop the grilled halloumi into bite-sized pieces and arrange over the salad.

10

Garnish with fresh basil leaves before serving.

Cooking Tip: Take your time with each step for the best results!
221
cal
9.0g
protein
8.6g
carbs
17.3g
fat

Nutrition Facts

1 serving (200.8g)
Calories
221
% Daily Value*
Total Fat 17.3 g 22%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 692 mg 30%
Total Carbohydrate 8.6 g 3%
Dietary Fiber 1.8 g 6%
Total Sugars 4.0 g
Protein 9.0 g 18%
Vitamin D 0.0 mcg 0%
Calcium 133 mg 10%
Iron 1.2 mg 7%
Potassium 329 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
16.1%%
68.7%%
Fat: 622 cal (68.7%%)
Protein: 145 cal (16.1%%)
Carbs: 137 cal (15.2%%)