Nutrition Facts for Vegan gorgonzola and pear salad

Vegan Gorgonzola and Pear Salad

Image of Vegan Gorgonzola and Pear Salad
Nutriscore Rating: 66/100

Elevate your salad game with this gorgeous Vegan Gorgonzola and Pear Salad, a perfect blend of creamy, crunchy, and tangy flavors. Featuring fresh mixed greens, ripe pear slices, crumbled vegan Gorgonzola cheese, and lightly toasted walnuts, this recipe brings a touch of elegance to your table in just 15 minutes. Tossed with a zesty homemade dressing made from balsamic vinegar, maple syrup, and Dijon mustard, this plant-based salad delivers a tantalizing balance of sweet and savory. Ideal as a light lunch, side dish, or dinner party starter, this salad proves that plant-based can be both indulgent and wholesome. Vegan, gluten-free, and utterly delicious, it’s a must-try for anyone looking to impress with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 5 cups mixed salad greens
  • 2 medium ripe pears
  • 1 cup vegan Gorgonzola cheese
  • 1 cup walnuts
  • 2 tablespoons lemon juice
  • 3 tablespoons extra-virgin olive oil
  • 1.5 tablespoons balsamic vinegar
  • 1 teaspoon maple syrup
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Start by preparing the dressing. In a small bowl, whisk together the lemon juice, olive oil, balsamic vinegar, maple syrup, Dijon mustard, salt, and black pepper until well combined. Set aside.

2

Wash and thoroughly dry the mixed salad greens, then place them in a large salad bowl.

3

Core and slice the pears into thin wedges. To prevent browning, gently toss the pear slices with a tablespoon of lemon juice.

4

Add the pear slices to the salad bowl with the greens.

5

Crumble the vegan Gorgonzola cheese over the salad.

6

Lightly toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring occasionally until fragrant. Let them cool slightly before adding to the salad.

7

Drizzle the prepared dressing over the salad ingredients in the bowl.

8

Toss the salad gently to combine all ingredients evenly and ensure the dressing coats everything.

9

Serve immediately, garnishing with extra crumbled vegan Gorgonzola and walnuts if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2149
cal
38.6g
protein
101.9g
carbs
184.9g
fat

Nutrition Facts

1 serving (999.1g)
Calories
2149
% Daily Value*
Total Fat 184.9 g 237%
Saturated Fat 37.2 g 186%
Polyunsaturated Fat 56.8 g
Cholesterol 0 mg 0%
Sodium 2986 mg 130%
Total Carbohydrate 101.9 g 37%
Dietary Fiber 22.4 g 80%
Total Sugars 47.5 g
Protein 38.6 g 77%
Vitamin D 0.0 mcg 0%
Calcium 313 mg 24%
Iron 7.8 mg 43%
Potassium 1676 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
6.9%%
74.8%%
Fat: 1664 cal (74.8%%)
Protein: 154 cal (6.9%%)
Carbs: 407 cal (18.3%%)