Nutrition Facts for Vegan garlic croutons

Vegan Garlic Croutons

Image of Vegan Garlic Croutons
Nutriscore Rating: 66/100

Elevate your salads, soups, and side dishes with these crispy, golden-brown Vegan Garlic Croutons, bursting with bold Mediterranean flavors. Made with sourdough or whole grain bread, these croutons are infused with aromatic garlic, high-quality olive oil, and a blend of dried herbs like oregano and thyme for an irresistible savoriness. Perfectly toasted in the oven, these easy homemade croutons combine crunch with a tantalizing garlic punch. Ready in just 30 minutes, they are naturally dairy-free and vegan, making them a versatile addition to any meal. Whether sprinkled on your favorite greens or enjoyed as a snack, these croutons deliver gourmet texture and flavor in every bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 cups Sourdough or whole grain bread
  • 3 tablespoons Olive oil
  • 3 large Garlic cloves
  • 0.5 teaspoons Sea salt
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 0.25 teaspoons Cracked black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Cut the sourdough or whole grain bread into 1/2-inch cubes, ensuring they are of even size for uniform cooking.

3

In a small saucepan, heat the olive oil over low heat.

4

Peel and mince the garlic cloves finely, then add them to the warm olive oil. Infuse the oil with garlic flavor for about 3 minutes, ensuring the garlic does not brown.

5

Remove the saucepan from the heat and stir in sea salt, dried oregano, dried thyme, and cracked black pepper.

6

Place the bread cubes in a large mixing bowl.

7

Drizzle the infused olive oil mixture over the bread cubes. Toss well to ensure each piece is coated evenly.

8

Spread the coated bread cubes onto a baking sheet lined with parchment paper, ensuring they are in a single layer.

9

Bake in the preheated oven for 15-20 minutes, tossing halfway through, until the croutons are golden brown and crispy.

10

Allow the croutons to cool before serving. They can be stored in an airtight container for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
2971
cal
97.4g
protein
519.6g
carbs
58.2g
fat

Nutrition Facts

1 serving (1024.5g)
Calories
2971
% Daily Value*
Total Fat 58.2 g 75%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 7567 mg 329%
Total Carbohydrate 519.6 g 189%
Dietary Fiber 33.4 g 119%
Total Sugars 16.0 g
Protein 97.4 g 195%
Vitamin D 0.0 mcg 0%
Calcium 372 mg 29%
Iron 25.4 mg 141%
Potassium 1058 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.5%%
13.0%%
17.5%%
Fat: 523 cal (17.5%%)
Protein: 389 cal (13.0%%)
Carbs: 2078 cal (69.5%%)