Nutrition Facts for La boqueria smoked salmon toasts
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La Boqueria Smoked Salmon Toasts

Image of La Boqueria Smoked Salmon Toasts
Nutriscore Rating: 62/100

Transform your brunch game with these irresistible La Boqueria Smoked Salmon Toasts, a vibrant combination of simple yet luxurious ingredients expertly layered on crispy, golden sourdough bread. Ready in just 20 minutes, this recipe features creamy whipped avocado seasoned with a dash of lemon, silky smoked salmon, and dollops of tangy cream cheese, perfectly accented with briny capers, fresh dill, and a squeeze of citrus. Each bite is a harmonious blend of textures and flavors, balanced with a light drizzle of olive oil and a sprinkle of freshly cracked black pepper. Perfect as a light lunch, appetizer, or an elevated weekend breakfast, these smoked salmon toasts are an effortless way to bring gourmet flair to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 slices sourdough bread
  • 120 grams cream cheese
  • 200 grams smoked salmon
  • 1 large ripe avocado
  • 2 tablespoons fresh dill
  • 2 tablespoons capers
  • 1 lemon
  • 1 tablespoon olive oil
  • 0.5 teaspoon freshly cracked black pepper
  • 0.25 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a grill pan or regular skillet over medium heat.

2

Brush both sides of the sourdough slices with olive oil and toast them in the pan until golden and slightly crispy, about 2-3 minutes per side. Set aside to cool slightly.

3

While the bread cools, halve the avocado, remove the pit, and scoop the flesh into a small bowl. Mash the avocado with a fork until mostly smooth, and season with a pinch of sea salt and a few drops of lemon juice.

4

Spread an even layer of cream cheese (about 30 grams per slice) over each toasted sourdough slice.

5

Spread a layer of mashed avocado on top of the cream cheese.

6

Divide the smoked salmon into 4 portions and arrange it neatly on top of the avocado layer.

7

Sprinkle each toast with capers and freshly chopped dill.

8

Finish with a squeeze of fresh lemon juice, a light drizzle of olive oil, and a sprinkle of black pepper.

9

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
398
cal
17.7g
protein
24.2g
carbs
25.3g
fat

Nutrition Facts

1 serving (186.0g)
Calories
398
% Daily Value*
Total Fat 25.3 g 32%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 1078 mg 47%
Total Carbohydrate 24.2 g 9%
Dietary Fiber 5.0 g 18%
Total Sugars 2.8 g
Protein 17.7 g 35%
Vitamin D 7.0 mcg 35%
Calcium 66 mg 5%
Iron 2.0 mg 11%
Potassium 540 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
17.8%%
57.7%%
Fat: 913 cal (57.7%%)
Protein: 282 cal (17.8%%)
Carbs: 386 cal (24.4%%)