Nutrition Facts for Vegan fried wonton strips

Vegan Fried Wonton Strips

Image of Vegan Fried Wonton Strips
Nutriscore Rating: 46/100

Crispy, golden, and perfectly seasoned, these Vegan Fried Wonton Strips are an irresistible snack or the ultimate crunchy topping for your favorite soups and salads. Made with simple ingredients like vegan wonton wrappers, a touch of garlic powder, sea salt, and a hint of smoky paprika, this recipe transforms basic pantry items into a flavor-packed treat. The light yet indulgent texture of each bite comes from a quick fry in hot vegetable oil, ensuring every strip turns out beautifully crisp. Perfect for entertaining or to elevate a dish with a gourmet touch, these vegan wonton strips are ready in just 25 minutes and will quickly become a household favorite. Whether you serve them on their own or as a complement to a hearty meal, these plant-based delights are sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 20 sheets vegan wonton wrappers
  • 2 cups vegetable oil
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon smoked paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Begin by cutting the vegan wonton wrappers into thin strips, approximately 1/2 inch wide. Lay them out in a single layer to prepare for frying.

2

2. In a large, deep skillet or pot, pour in the vegetable oil and heat over medium-high heat until it reaches 350°F (175°C). Use a kitchen thermometer to ensure the oil is at the correct temperature.

3

3. Carefully add a few wonton strips into the hot oil, avoiding overcrowding, which can cause the strips to stick together and cook unevenly.

4

4. Fry the wonton strips for about 1-2 minutes, stirring occasionally, until they become golden brown and crispy. Use a slotted spoon to remove them from the oil.

5

5. Place the fried wonton strips on a plate lined with paper towels to drain excess oil.

6

6. Immediately season the wonton strips with sea salt, garlic powder, and smoked paprika while they are still hot, ensuring an even coating.

7

7. Repeat the frying and seasoning process with the remaining wonton strips, monitoring the oil temperature and adjusting heat as necessary.

8

8. Allow the seasoned wonton strips to cool slightly before serving as a snack or topping for salads and soups.

Cooking Tip: Take your time with each step for the best results!
3991
cal
10.3g
protein
81.4g
carbs
420.2g
fat

Nutrition Facts

1 serving (652.6g)
Calories
3991
% Daily Value*
Total Fat 420.2 g 539%
Saturated Fat 59.7 g 299%
Polyunsaturated Fat 268.8 g
Cholesterol 0 mg 0%
Sodium 1764 mg 77%
Total Carbohydrate 81.4 g 30%
Dietary Fiber 4.3 g 15%
Total Sugars 0.1 g
Protein 10.3 g 21%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 2.2 mg 12%
Potassium 126 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
1.0%%
91.2%%
Fat: 3781 cal (91.2%%)
Protein: 41 cal (1.0%%)
Carbs: 325 cal (7.8%%)