Vegan Crustless Pumpkin Pie
Indulge in the cozy flavors of fall with this rich and creamy Vegan Crustless Pumpkin Pie—a delightful twist on a classic dessert that's perfect for plant-based eaters and those seeking gluten-free options. Featuring a luscious blend of canned pumpkin puree, full-fat coconut milk, and a touch of maple syrup for natural sweetness, this pie is spiced to perfection with pumpkin pie spice and vanilla extract. With no crust to fuss over, it comes together in just minutes before baking to golden perfection. Chilled and set to velvety smoothness, this incredibly easy recipe is a healthier take on traditional pumpkin pie, perfect for holidays or everyday treats. Serve it with a dollop of vegan whipped cream or a sprinkle of cinnamon for an irresistible touch.
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Recipe Information
Ingredients
- 15 oz Canned pumpkin puree
- 1 cup Coconut milk (full-fat)
- 1/2 cup Maple syrup
- 1/4 cup Cornstarch
- 1/4 cup Granulated sugar
- 1 tbsp Pumpkin pie spice
- 1 tsp Vanilla extract
- 1/2 tsp Salt
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a 9-inch pie pan.
In a large mixing bowl, combine the canned pumpkin puree, coconut milk, maple syrup, cornstarch, granulated sugar, pumpkin pie spice, vanilla extract, and salt.
Whisk the ingredients together until the mixture is smooth and creamy, ensuring there are no lumps from the cornstarch.
Pour the pumpkin mixture into the prepared pie pan and smooth out the top with a spatula.
Place the pie pan on the middle rack of the preheated oven and bake for 60 minutes, or until the pie has set and the top is slightly golden.
Once baked, remove the pie from the oven and let it cool at room temperature. The pie will continue to firm up as it cools.
After cooling, refrigerate the pie for at least 4 hours or overnight to allow it to set completely.
Slice and serve chilled. Optionally, garnish with vegan whipped cream or a sprinkle of cinnamon.
Nutrition Facts
Calories |
1463 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.5 g | 89% | |
| Saturated Fat | 54.6 g | 273% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 1284 mg | 56% | |
| Total Carbohydrate | 219.7 g | 80% | |
| Dietary Fiber | 18.3 g | 65% | |
| Total Sugars | 178.3 g | ||
| Protein | 9.8 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 192 mg | 15% | |
| Iron | 14.2 mg | 79% | |
| Potassium | 1524 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
