Nutrition Facts for Vegan crunchy oats biscuits

Vegan Crunchy Oats Biscuits

Image of Vegan Crunchy Oats Biscuits
Nutriscore Rating: 50/100

Indulge in the wholesome goodness of these Vegan Crunchy Oats Biscuits, a perfect balance of crispy texture, natural sweetness, and nourishing ingredients. Packed with rolled oats, whole wheat flour, and a hint of cinnamon, these plant-based treats are lightly sweetened with brown sugar and maple syrup, making them an ideal snack or breakfast on-the-go. The recipe is easily customizable with optional add-ins like chopped nuts or dried cranberries, elevating every bite with extra crunch and flavor. With just 15 minutes of prep and a quick bake time, these dairy-free and egg-free biscuits are not only easy to make but also stay fresh for up to a week, perfect for meal planning. Whether paired with your favorite tea or enjoyed as a midday energy boost, these biscuits are a satisfying, guilt-free delight that's sure to win over vegans and non-vegans alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams Rolled oats
  • 100 grams Whole wheat flour
  • 100 grams Brown sugar
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 teaspoon Cinnamon powder
  • 100 milliliters Coconut oil (melted)
  • 3 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 4 tablespoons Water
  • 50 grams Chopped nuts (optional)
  • 50 grams Raisins or dried cranberries (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine rolled oats, whole wheat flour, brown sugar, baking powder, salt, and cinnamon. Stir well to mix the dry ingredients.

3

In a separate bowl, mix melted coconut oil, maple syrup, vanilla extract, and water until well combined.

4

Pour the wet mixture into the dry ingredients and stir until a dough forms. If using nuts and dried fruits, fold them into the dough at this point.

5

Scoop about one tablespoon of dough and shape it into a ball. Place it on the prepared baking sheet and flatten it slightly with your palm. Repeat with the remaining dough, spacing the biscuits about 1 inch apart.

6

Bake in the preheated oven for 15-20 minutes or until the biscuits are golden brown and firm to the touch.

7

Remove from the oven and let them cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

8

Once completely cooled, store the biscuits in an airtight container for up to a week.

Cooking Tip: Take your time with each step for the best results!
2994
cal
57.8g
protein
397.2g
carbs
143.7g
fat

Nutrition Facts

1 serving (718.6g)
Calories
2994
% Daily Value*
Total Fat 143.7 g 184%
Saturated Fat 91.2 g 456%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1678 mg 73%
Total Carbohydrate 397.2 g 144%
Dietary Fiber 41.6 g 149%
Total Sugars 176.2 g
Protein 57.8 g 116%
Vitamin D 0.0 mcg 0%
Calcium 329 mg 25%
Iron 17.9 mg 99%
Potassium 2138 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.0%%
7.4%%
41.5%%
Fat: 1293 cal (41.5%%)
Protein: 231 cal (7.4%%)
Carbs: 1588 cal (51.0%%)