Chewy Oatmeal Fruit Bars
Sweet, nutty, and perfectly chewy, these homemade Chewy Oatmeal Fruit Bars are the ultimate grab-and-go snack or breakfast solution! Packed with wholesome rolled oats, naturally sweet dried fruits, and crunchy nuts, these bars are bound together with honey and a touch of brown sugar, delivering just the right balance of sweetness and texture. A hint of cinnamon ties everything together, creating a cozy, bakery-style flavor. This easy recipe comes together in just 40 minutes and is perfect for meal prep, offering 12 hearty servings that stay fresh for days. Whether you choose cranberries, apricots, or raisins, these bars are endlessly customizable and make a delightful choice for healthy snacking or on-the-go fuel. Perfect for families, busy mornings, or outdoor adventures, these chewy oatmeal bars are a satisfying treat you’ll want to make again and again!
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Recipe Information
Ingredients
- 2 cups Rolled oats
- 1 cup Whole wheat flour
- 0.5 cup Brown sugar
- 1 teaspoon Baking powder
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 0.5 cup Unsalted butter, melted
- 0.25 cup Honey
- 1 large Egg
- 1 teaspoon Vanilla extract
- 1 cup Chopped dried fruit (e.g., cranberries, apricots, raisins, or cherries)
- 0.5 cup Chopped nuts (e.g., almonds, walnuts, or pecans)
Instructions
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper, leaving some overhang for easy removal.
In a large mixing bowl, combine the rolled oats, whole wheat flour, brown sugar, baking powder, ground cinnamon, and salt. Stir well to evenly distribute the dry ingredients.
In another bowl, whisk together the melted butter, honey, egg, and vanilla extract until smooth.
Pour the wet ingredients into the dry ingredients and stir until combined.
Fold in the chopped dried fruit and nuts to distribute them evenly throughout the mixture.
Spread the mixture evenly into the prepared baking pan, pressing it firmly with a spatula or your hands to create an even layer.
Bake in the preheated oven for 22-25 minutes, or until the edges are golden brown and the center is set.
Remove the pan from the oven and allow the bars to cool completely in the pan on a wire rack.
Once cool, use the parchment paper overhang to lift the bars out of the pan and transfer to a cutting board.
Cut into 12 equal bars and store in an airtight container at room temperature for up to one week, or refrigerate for longer freshness.
Nutrition Facts
Calories |
3306 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 149.6 g | 192% | |
| Saturated Fat | 68.2 g | 341% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 478 mg | 159% | |
| Sodium | 1210 mg | 53% | |
| Total Carbohydrate | 459.9 g | 167% | |
| Dietary Fiber | 47.2 g | 169% | |
| Total Sugars | 218.6 g | ||
| Protein | 63.4 g | 127% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 389 mg | 30% | |
| Iron | 18.2 mg | 101% | |
| Potassium | 2624 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
