Nutrition Facts for Vegan crispy garlic fries

Vegan Crispy Garlic Fries

Image of Vegan Crispy Garlic Fries
Nutriscore Rating: 81/100

Indulge in the irresistible crunch and bold flavors of Vegan Crispy Garlic Fries, a healthier homemade alternative to your favorite fast-food treat. Made with tender Russet potatoes roasted to golden perfection, these oven-baked fries boast a crispy exterior and a soft, fluffy center. A medley of garlic powder, paprika, and dried oregano creates a robust seasoning blend, while a finishing touch of sautéed fresh garlic and parsley delivers an aromatic, gourmet flair. Perfect as a snack, appetizer, or side dish, these vegan garlic fries are naturally dairy-free and packed with flavor. Ready in under an hour, they are a versatile crowd-pleaser for any occasion. Get ready to elevate your fry game with this savor-worthy recipe!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 2 teaspoons Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 4 cloves Fresh garlic
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 425°F (220°C).

2

Wash and peel the Russet potatoes, then cut them into thin strips, approximately 1/4 inch thick.

3

In a large bowl, combine the olive oil, garlic powder, salt, black pepper, paprika, and dried oregano.

4

Add the potato strips to the bowl and toss them well to evenly coat with the oil and seasoning mixture.

5

Spread the coated potato slices in a single layer on a large baking sheet lined with parchment paper.

6

Bake in the preheated oven for 20 minutes, then flip the fries over with a spatula and bake for another 15-20 minutes until they are golden brown and crispy.

7

While the fries are baking, finely mince the fresh garlic and parsley.

8

In a small skillet over low heat, add a tablespoon of olive oil (optional) and gently sauté the minced garlic for 1-2 minutes until fragrant, but not browned.

9

Remove the fries from the oven and immediately toss them with the sautéed garlic and fresh parsley for an extra burst of flavor.

10

Serve immediately while hot, and enjoy your vegan crispy garlic fries!

Cooking Tip: Take your time with each step for the best results!
1596
cal
37.2g
protein
275.0g
carbs
42.5g
fat

Nutrition Facts

1 serving (1278.0g)
Calories
1596
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2540 mg 110%
Total Carbohydrate 275.0 g 100%
Dietary Fiber 23.4 g 84%
Total Sugars 14.3 g
Protein 37.2 g 74%
Vitamin D 0.0 mcg 0%
Calcium 243 mg 19%
Iron 16.1 mg 89%
Potassium 6960 mg 148%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.4%%
9.1%%
23.4%%
Fat: 382 cal (23.4%%)
Protein: 148 cal (9.1%%)
Carbs: 1100 cal (67.4%%)