Nutrition Facts for Vegan creamy yogurt dip
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Vegan Creamy Yogurt Dip

Image of Vegan Creamy Yogurt Dip
Nutriscore Rating: 67/100

Elevate your snack game with this irresistible Vegan Creamy Yogurt Dip, a delightful blend of tangy, savory, and herby flavors. Made with unsweetened almond milk yogurt, this dairy-free dip is lusciously creamy and packed with fresh herbs like dill, parsley, and chives for a vibrant, garden-fresh taste. A splash of zesty lemon juice and a hint of garlic add a bold kick, while a touch of cayenne brings subtle warmth. Perfect for pairing with crisp veggies, pita chips, or as a flavorful spread for wraps, this 15-minute recipe is the ultimate addition to any appetizer table. Not only quick and easy to make, but this vegan yogurt dip is also a nutritious crowd-pleaser that’s as versatile as it is delicious. Refrigerate to let the flavors meld, and you’ve got yourself a refreshing, plant-based dip that will become your go-to for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup unsweetened almond milk yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh parsley
  • 2 cloves garlic
  • 2 tablespoons chives
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.125 teaspoon cayenne pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by finely mincing the garlic cloves. Set aside.

2

Chop the fresh dill, parsley, and chives carefully and set them aside in a small bowl.

3

In a medium-sized mixing bowl, combine the unsweetened almond milk yogurt, freshly squeezed lemon juice, and olive oil. Stir well until smooth.

4

Add the minced garlic, chopped dill, parsley, and chives to the yogurt mixture. Stir until all the herbs are well incorporated.

5

Season the mixture with salt, black pepper, and a pinch of cayenne pepper for a subtle kick. Mix thoroughly.

6

Once the dip is well mixed, cover the bowl with plastic wrap and refrigerate for at least 30 minutes to let the flavors meld together.

7

Before serving, stir the dip once more and adjust seasoning to taste if necessary.

8

Serve the Vegan Creamy Yogurt Dip with sliced fresh vegetables, pita chips, or use as a spread on wraps and sandwiches.

⚑
Cooking Tip: Take your time with each step for the best results!
89
cal
0.7g
protein
2.1g
carbs
8.4g
fat

Nutrition Facts

1 serving (80.8g)
Calories
89
% Daily Value*
Total Fat 8.4 g 11%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 2.1 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.2 g
Protein 0.7 g 1%
Vitamin D 1.0 mcg 5%
Calcium 90 mg 7%
Iron 0.6 mg 4%
Potassium 61 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
3.2%%
87.0%%
Fat: 303 cal (87.0%%)
Protein: 11 cal (3.2%%)
Carbs: 34 cal (9.8%%)