Vegan Creamy Porridge with Mixed Berries
Start your day with a bowl of indulgent yet wholesome Vegan Creamy Porridge with Mixed Berries, a delicious blend of comfort and nutrition. Made with heart-healthy rolled oats and creamy almond milk, this plant-based breakfast is elevated with chia seeds for an extra boost of fiber and omega-3s. Sweetened naturally with maple syrup and flavored with warm cinnamon and vanilla, this dish is as satisfying as it is nourishing. The vibrant medley of fresh mixed berries, sliced banana, and a sprinkle of crunchy crushed almonds or walnuts adds a perfect balance of textures and flavors, making each bite irresistible. Ready in just 15 minutes, this quick and hearty porridge is ideal for busy mornings, offering the perfect mix of vegan goodness and morning fuel. Whether you're feeding your family or treating yourself, this breakfast bowl is sure to energize your day!
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 2 cups Almond milk
- 1 tablespoon Chia seeds
- 2 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Ground cinnamon
- 1 cup Fresh mixed berries (strawberries, blueberries, raspberries)
- 1 Banana, sliced
- 0.25 cup Crushed almonds or walnuts
- 1 pinch Pinch of salt
Instructions
In a medium saucepan, combine the rolled oats, almond milk, and chia seeds over medium heat.
Bring the mixture to a gentle simmer while stirring frequently to avoid sticking.
Once simmering, reduce the heat to low and continue to cook, stirring occasionally, until the oats are soft and the porridge reaches your desired consistency, about 5 to 7 minutes.
Stir in the maple syrup, vanilla extract, ground cinnamon, and a pinch of salt to enhance the flavors.
Remove the saucepan from heat and let the porridge sit for a minute to thicken slightly.
Divide the porridge into two bowls.
Top with fresh mixed berries and sliced banana.
Sprinkle each bowl with crushed almonds or walnuts for added crunch.
Serve warm and enjoy your vegan creamy porridge with mixed berries.
Nutrition Facts
Calories |
1098 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.7 g | 38% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 3.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 422 mg | 18% | |
| Total Carbohydrate | 190.6 g | 69% | |
| Dietary Fiber | 28.7 g | 102% | |
| Total Sugars | 100.6 g | ||
| Protein | 27.9 g | 56% | |
| Vitamin D | 3.9 mcg | 20% | |
| Calcium | 1034 mg | 80% | |
| Iron | 8.4 mg | 47% | |
| Potassium | 1562 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
