Vegan Creamy Oatmeal with Fresh Fruit
Indulge in the ultimate comfort breakfast with this Vegan Creamy Oatmeal with Fresh Fruit. Made with wholesome rolled oats simmered in almond milk, this recipe achieves a dreamy, velvety texture that’s naturally sweetened with maple syrup and fragrantly spiced with cinnamon and vanilla. A touch of chia seeds adds a nutrient-packed boost while topping the oatmeal with fresh banana slices, vibrant strawberries, and juicy blueberries ensures every bite bursts with flavor. Crunchy walnuts provide the perfect finishing touch for texture and richness. Ready in just 15 minutes, this plant-based breakfast is not only quick and easy but also a nutritious powerhouse to fuel your day. Perfect for anyone seeking a healthy, dairy-free breakfast recipe that feels indulgent without the guilt!
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Recipe Information
Ingredients
- 1 cup rolled oats
- 2 cups almond milk
- 2 tablespoons maple syrup
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 1 medium banana
- 1 cup strawberries
- 0.5 cup blueberries
- 0.25 cup walnuts
Instructions
In a medium saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally to prevent sticking.
Once simmering, reduce the heat to low and stir in the maple syrup, chia seeds, vanilla extract, and ground cinnamon. Continue to cook for about 5-7 minutes, stirring frequently, until the oatmeal reaches your desired creaminess.
While the oatmeal is cooking, prepare the fresh fruit by slicing the banana and strawberries.
Once the oatmeal is ready, remove it from the heat and let it sit for a minute to thicken slightly.
Divide the oatmeal into two servings and top each bowl with sliced bananas, strawberries, and blueberries.
Sprinkle the oats with walnuts for added crunch and flavor.
Serve immediately and enjoy the warm, creamy oatmeal with fresh fruit.
Nutrition Facts
Calories |
462 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 23% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 176 mg | 8% | |
| Total Carbohydrate | 70.6 g | 26% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 28.4 g | ||
| Protein | 11.3 g | 23% | |
| Vitamin D | 2.5 mcg | 13% | |
| Calcium | 544 mg | 42% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 592 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
