Nutrition Facts for Vegan classic shrimp boil

Vegan Classic Shrimp Boil

Image of Vegan Classic Shrimp Boil
Nutriscore Rating: 77/100

Dive into the deliciously plant-based world with this Vegan Classic Shrimp Boil, a mouthwatering take on the beloved seafood tradition. Packed with hearty red potatoes, juicy corn on the cob, sweet yellow onions, and succulent vegan shrimp, this recipe delivers bold, coastal-inspired flavors without any animal products. Simmered in a flavorful broth infused with Old Bay seasoning, smoked paprika, fresh lemon juice, and garlic, every bite is rich in aromatic spice and zesty vibrancy. Finished with melted vegan butter and a sprinkle of fresh parsley, this easy one-pot dish is perfect for casual gatherings or indulgent weeknight dinners. Get ready to relish this vegan-friendly twist on a classic boilβ€”it’s comforting, satisfying, and bursting with flavor! Keywords: vegan shrimp boil recipe, plant-based seafood alternatives, vegan dinner recipes, one-pot vegan meals.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 12 ounces Vegan shrimp
  • 1 pound Red potatoes
  • 4 ears Corn on the cob
  • 1 large Yellow onion
  • 6 whole Garlic cloves
  • 3 tablespoons Old Bay seasoning
  • 1 whole Lemon
  • 1 teaspoon Smoked paprika
  • 8 cups Vegetable broth
  • 4 tablespoons Vegan butter
  • 0.5 cup Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by prepping your ingredients: Wash the red potatoes and cut them into quarters. Peel and roughly chop the yellow onion. Peel the garlic cloves. Cut the corn cobs into thirds.

2

In a large pot, combine the vegetable broth, Old Bay seasoning, smoked paprika, salt, and black pepper. Squeeze the juice of the lemon into the pot, then add the squeezed lemon halves as well.

3

Bring the broth mixture to a boil over high heat.

4

Add the potatoes and garlic to the boiling broth. Let them cook for 10 minutes.

5

Next, add the corn pieces and the chopped onion to the pot. Continue to cook for another 10 minutes.

6

Finally, add the vegan shrimp to the pot. Cook for an additional 5 minutes, or until the potatoes are fork-tender and the flavors are well combined.

7

Remove the pot from heat. Stir in the vegan butter until melted and well incorporated.

8

Serve the Vegan Classic Shrimp Boil hot, garnished with freshly chopped parsley.

⚑
Cooking Tip: Take your time with each step for the best results!
2196
cal
62.7g
protein
345.0g
carbs
72.6g
fat

Nutrition Facts

1 serving (3359.8g)
Calories
2196
% Daily Value*
Total Fat 72.6 g 93%
Saturated Fat 34.2 g 171%
Polyunsaturated Fat 5.8 g
Cholesterol 0 mg 0%
Sodium 10377 mg 451%
Total Carbohydrate 345.0 g 125%
Dietary Fiber 53.0 g 189%
Total Sugars 66.1 g
Protein 62.7 g 125%
Vitamin D 0.0 mcg 0%
Calcium 528 mg 41%
Iron 19.6 mg 109%
Potassium 7099 mg 151%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.4%%
11.0%%
28.6%%
Fat: 653 cal (28.6%%)
Protein: 250 cal (11.0%%)
Carbs: 1380 cal (60.4%%)