Nutrition Facts for Vegan classic cheese sandwich

Vegan Classic Cheese Sandwich

Image of Vegan Classic Cheese Sandwich
Nutriscore Rating: 59/100

This Vegan Classic Cheese Sandwich reimagines a timeless comfort food with a plant-based twist, perfect for a quick lunch or snack. Bursting with flavor and texture, this dairy-free delight features creamy vegan cheese slices melted to perfection between golden, buttery whole grain bread. Fresh spinach, juicy tomato rounds, and silky avocado slices add vibrant color, wholesome nutrients, and a satisfying bite, all seasoned with a hint of salt and black pepper for the perfect balance. Ready in just 15 minutes, this easy recipe is ideal for busy days and is sure to become a favorite among vegans and non-vegans alike. Packed with healthy ingredients and rich, comforting flavors, it's the ultimate vegan spin on a classic grilled cheese sandwich your taste buds will adore.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 slices vegan cheese slices
  • 4 slices whole grain bread
  • 2 tablespoons vegan butter
  • 1 cup fresh spinach leaves
  • 1 medium tomato
  • 1 medium avocado
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by slicing the tomato into thin rounds. Set aside.

2

Cut the avocado in half, remove the pit, and carefully scoop out the flesh. Slice it into thin pieces.

3

Spread about 1 tablespoon of vegan butter on one side of each slice of whole grain bread.

4

Heat a non-stick skillet over medium heat. Place two slices of bread, butter side down, on the skillet.

5

Lay two slices of vegan cheese on each piece of bread in the skillet.

6

Add a layer of fresh spinach leaves, followed by tomato slices, then avocado slices. Sprinkle each with a pinch of salt and black pepper.

7

Top each sandwich with another slice of bread, butter side up.

8

Cook the sandwiches for about 2-3 minutes or until the bottom slices are golden brown and crispy.

9

Carefully flip the sandwiches using a spatula and cook for another 2-3 minutes on the other side until that side is also golden brown and the cheese has melted.

10

Remove the sandwiches from the skillet, let them cool slightly, then slice them in half and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1065
cal
25.4g
protein
82.4g
carbs
69.6g
fat

Nutrition Facts

1 serving (515.1g)
Calories
1065
% Daily Value*
Total Fat 69.6 g 89%
Saturated Fat 30.3 g 152%
Polyunsaturated Fat 5.1 g
Cholesterol 0 mg 0%
Sodium 3241 mg 141%
Total Carbohydrate 82.4 g 30%
Dietary Fiber 20.8 g 74%
Total Sugars 19.0 g
Protein 25.4 g 51%
Vitamin D 0.0 mcg 0%
Calcium 782 mg 60%
Iron 5.9 mg 33%
Potassium 1377 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
9.6%%
59.2%%
Fat: 626 cal (59.2%%)
Protein: 101 cal (9.6%%)
Carbs: 329 cal (31.2%%)