Nutrition Facts for Vegan cilantro dressing

Vegan Cilantro Dressing

Image of Vegan Cilantro Dressing
Nutriscore Rating: 77/100

Brighten up your meals with this zesty Vegan Cilantro Dressing, a quick and easy recipe that's bursting with vibrant flavors! Made with fresh cilantro leaves, tangy lime juice, and a hint of sweetness from maple syrup, this creamy, dairy-free dressing is perfect for salads, grain bowls, tacos, or as a delicious dip. The garlic and Dijon mustard lend a savory depth, while a splash of apple cider vinegar adds just the right amount of zing. Ready in just 10 minutes, this healthy, plant-based dressing is gluten-free, oil-infused for richness, and can be customized to your ideal consistency. Store it in the fridge and enjoy fresh, homemade flavor all week long!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup fresh cilantro leaves
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon maple syrup
  • 1 clove garlic
  • 1 teaspoon dijon mustard
  • 0.25 teaspoon sea salt
  • 0.125 teaspoon black pepper
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Thoroughly rinse and dry the fresh cilantro leaves. Roughly chop the leaves and discard any thick stems.

2

Peel the garlic clove and roughly chop it.

3

In a blender or food processor, add the chopped cilantro leaves, lime juice, olive oil, apple cider vinegar, maple syrup, chopped garlic, dijon mustard, sea salt, and black pepper.

4

Blend the mixture on medium speed until the ingredients begin to combine.

5

Slowly add the water while the blender is running to reach your desired consistency.

6

Taste the dressing and adjust seasoning if necessary, adding more lime juice for tanginess, maple syrup for sweetness, or salt and pepper to taste.

7

Transfer the dressing to a glass jar or airtight container and refrigerate. Shake well before serving.

8

The dressing can be stored in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
203
cal
3.2g
protein
13.5g
carbs
17.7g
fat

Nutrition Facts

1 serving (375.0g)
Calories
203
% Daily Value*
Total Fat 17.7 g 23%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 754 mg 33%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 3.1 g 11%
Total Sugars 5.6 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 125 mg 10%
Iron 3.0 mg 17%
Potassium 632 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
5.7%%
70.5%%
Fat: 159 cal (70.5%%)
Protein: 12 cal (5.7%%)
Carbs: 54 cal (23.9%%)