Nutrition Facts for Vegan chopped cheese sandwich

Vegan Chopped Cheese Sandwich

Image of Vegan Chopped Cheese Sandwich
Nutriscore Rating: 70/100

Satisfy your comfort food cravings with this delicious Vegan Chopped Cheese Sandwich β€” a plant-based twist on a New York deli classic! This hearty sandwich features perfectly seasoned vegan ground beef, sautΓ©ed with onions and bold spices like smoked paprika and garlic powder for a smoky, savory flavor. Topped with gooey melted vegan cheddar cheese, crisp shredded lettuce, juicy tomato slices, and a drizzle of tangy ketchup and mustard, all nestled in a toasted hoagie bun, this recipe delivers indulgent satisfaction while staying vegan-friendly. Ready in just 25 minutes, it’s a quick and flavorful option for lunch, dinner, or any time you need a filling meal. Whether you're a longtime vegan or just looking to try something new, this plant-based chopped cheese recipe is an irresistible crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 tablespoons olive oil
  • 12 ounces vegan ground beef
  • 1 medium yellow onion, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 4 slices vegan cheddar cheese slices
  • 2 pieces sub rolls or hoagie buns
  • 1 cup lettuce, shredded
  • 2 medium tomatoes, sliced
  • 2 tablespoons ketchup
  • 2 tablespoons mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chopped onion and sautΓ© for about 3 minutes, until soft and translucent.

2

Add the vegan ground beef to the skillet. Break it up with a spatula and cook for about 5-7 minutes until browned.

3

Season the vegan meat mixture with garlic powder, onion powder, smoked paprika, sea salt, and black pepper. Stir well to combine the flavors.

4

Divide the vegan meat into two sections within the skillet. Place two slices of vegan cheddar cheese over each section. Cover the pan for 1-2 minutes to allow the cheese to melt.

5

Meanwhile, cut the sub rolls or hoagie buns in half and brush the insides with the remaining tablespoon of olive oil.

6

In a separate pan, toast the buns over medium heat until golden and crispy, for about 2 minutes.

7

Once the cheese has melted, spoon the vegan chopped cheese mix onto the toasted buns.

8

Top each sandwich with shredded lettuce and tomato slices.

9

Drizzle ketchup and mustard over the top for added flavor.

10

Serve immediately and enjoy your vegan chopped cheese sandwiches!

⚑
Cooking Tip: Take your time with each step for the best results!
2035
cal
98.9g
protein
173.2g
carbs
117.4g
fat

Nutrition Facts

1 serving (1125.5g)
Calories
2035
% Daily Value*
Total Fat 117.4 g 151%
Saturated Fat 42.5 g 212%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 4466 mg 194%
Total Carbohydrate 173.2 g 63%
Dietary Fiber 23.0 g 82%
Total Sugars 26.1 g
Protein 98.9 g 198%
Vitamin D 0.0 mcg 0%
Calcium 380 mg 29%
Iron 15.4 mg 86%
Potassium 2465 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
18.4%%
49.3%%
Fat: 1056 cal (49.3%%)
Protein: 395 cal (18.4%%)
Carbs: 692 cal (32.3%%)