Nutrition Facts for Vegan cheesy garlic stuffed mushrooms

Vegan Cheesy Garlic Stuffed Mushrooms

Image of Vegan Cheesy Garlic Stuffed Mushrooms
Nutriscore Rating: 69/100

Experience the ultimate plant-based indulgence with these Vegan Cheesy Garlic Stuffed Mushrooms, a savory appetizer that's bursting with flavor! Perfectly roasted large button mushroom caps cradle a creamy cashew filling made with nutritional yeast, garlic, and a splash of fresh lemon juice, offering a decadent cheesy taste without any dairy. Enhanced with the earthy goodness of mushroom stems, a drizzle of olive oil, and a sprinkle of parsley for a fresh finish, these stuffed mushrooms are irresistibly rich yet wholesome. Ready in just 40 minutes, they’re ideal for dinner parties, holiday spreads, or satisfying snack cravings. Whether you're vegan or simply looking for a delicious way to elevate mushrooms, this recipe is a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 pieces Large button mushrooms
  • 1 cup Raw cashews
  • 3 tablespoons Nutritional yeast
  • 3 cloves Garlic
  • 2 tablespoons Lemon juice
  • 0.25 cup Water
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

Place the raw cashews in a bowl and cover them with hot water. Let them soak for at least 15 minutes to soften.

3

While the cashews are soaking, clean the mushrooms by gently wiping them with a damp cloth. Carefully remove the stems from the mushroom caps and set the caps aside.

4

Chop the garlic cloves finely and set aside. Chop the mushroom stems into small pieces and set aside separately.

5

Drain the soaked cashews and place them in a food processor. Add nutritional yeast, chopped garlic, lemon juice, water, and olive oil. Blend until the mixture is smooth and creamy.

6

Transfer the creamy cashew mixture to a bowl. Add the chopped mushroom stems, salt, and black pepper. Mix until well combined.

7

Fill each mushroom cap with a generous spoonful of the cashew mixture.

8

Arrange the stuffed mushrooms on the prepared baking sheet. Drizzle a little more olive oil over the tops, if desired.

9

Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the tops are slightly golden.

10

Once cooked, remove the mushrooms from the oven and sprinkle with freshly chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1013
cal
37.5g
protein
55.7g
carbs
78.1g
fat

Nutrition Facts

1 serving (484.8g)
Calories
1013
% Daily Value*
Total Fat 78.1 g 100%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2407 mg 105%
Total Carbohydrate 55.7 g 20%
Dietary Fiber 9.6 g 34%
Total Sugars 12.0 g
Protein 37.5 g 75%
Vitamin D 0.4 mcg 2%
Calcium 84 mg 6%
Iron 10.9 mg 61%
Potassium 1880 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
13.9%%
65.3%%
Fat: 702 cal (65.3%%)
Protein: 150 cal (13.9%%)
Carbs: 222 cal (20.7%%)