Nutrition Facts for Cashew stuffed mushrooms
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Cashew Stuffed Mushrooms

Image of Cashew Stuffed Mushrooms
Nutriscore Rating: 75/100

Delight your taste buds with these irresistible Cashew Stuffed Mushrooms—a savory, plant-based appetizer that’s both creamy and indulgent yet packed with wholesome ingredients. Juicy button mushroom caps are filled with a velvety, garlic-infused cashew paste, blended with fresh parsley, lemon juice, and a touch of nutritional yeast for a cheesy, umami-rich kick. Topped with crispy breadcrumbs and baked to perfection, these stuffed mushrooms are a golden, bite-sized treat that’s perfect for parties, holiday gatherings, or as a satisfying snack. With a prep time of just 25 minutes and an easy-to-follow process, this vegan recipe combines luscious flavor with elegant presentation, offering a crowd-pleasing dish that’s dairy-free, gluten-optional, and bursting with plant-powered goodness.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 18 pieces Button mushrooms
  • 1 cup Raw cashews
  • 2 pieces Garlic cloves
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Lemon juice
  • 2 tablespoons Olive oil
  • 2 tablespoons Nutritional yeast
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Breadcrumbs
  • 0.25 cup Water
  • 0.25 teaspoon Paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Clean the button mushrooms with a damp cloth, and gently remove the stems. Set the mushroom caps aside and finely chop the stems.

3

Soak the cashews in hot water for 10 minutes and then drain them.

4

In a food processor, combine the soaked cashews, chopped mushroom stems, garlic cloves, parsley, lemon juice, olive oil, nutritional yeast, salt, black pepper, and water. Blend until a smooth paste forms. Scrape down the sides as needed.

5

Taste the mixture and adjust the seasoning with additional salt or pepper if necessary.

6

Fill each mushroom cap with the cashew mixture, slightly mounding it on top.

7

Sprinkle breadcrumbs evenly over the stuffed mushrooms for added texture and crunch.

8

Place the stuffed mushrooms on the prepared baking sheet and bake in the preheated oven for 18–20 minutes, or until the mushrooms are tender and the tops are golden brown.

9

Remove the mushrooms from the oven and allow them to cool slightly. Garnish with a sprinkle of paprika, if desired, before serving.

10

Serve warm as an appetizer or side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
209
cal
7.6g
protein
13.5g
carbs
15.4g
fat

Nutrition Facts

1 serving (103.8g)
Calories
209
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 203 mg 9%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 2.1 g 7%
Total Sugars 2.9 g
Protein 7.6 g 15%
Vitamin D 0.1 mcg 0%
Calcium 20 mg 2%
Iron 2.3 mg 13%
Potassium 373 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
13.6%%
62.0%%
Fat: 827 cal (62.0%%)
Protein: 180 cal (13.6%%)
Carbs: 325 cal (24.4%%)