Nutrition Facts for Vegan beefy 5-layer burrito

Vegan Beefy 5-Layer Burrito

Image of Vegan Beefy 5-Layer Burrito
Nutriscore Rating: 69/100

Indulge in the deliciously layered flavors of this Vegan Beefy 5-Layer Burrito, a plant-based twist on the classic favorite! Packed with hearty plant-based ground beef seasoned with smoky taco spices, creamy cashew cheese sauce, fluffy white rice, and velvety refried beans, this recipe offers the perfect balance of textures in every bite. Topped with fresh guacamole, crisp lettuce, and juicy diced tomatoes, all wrapped in a warm flour tortilla, these burritos are bursting with flavor and wholly satisfying. Ready in just 30 minutes and ideal for meal prepping or a quick weeknight dinner, this vegan recipe proves that comfort food can be both nourishing and indulgent. Perfect for burrito lovers looking for a dairy-free, meatless alternative!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 ounces Plant-based ground beef
  • 2 tablespoons Taco seasoning
  • 1 tablespoon Olive oil
  • 1 cup Cashew cheese sauce
  • 1 cup Refried beans
  • 1 cup Cooked white rice
  • 1 cup Guacamole
  • 4 pieces Large flour tortillas
  • 1 cup Lettuce, shredded
  • 1 medium Tomato, diced
  • 0.5 medium Onion, diced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a skillet over medium heat, add olive oil and diced onion. Sauté for 2-3 minutes until the onion is translucent.

2

Add plant-based ground beef to the skillet. Cook for about 5-7 minutes, breaking it apart, until nicely browned.

3

Stir in taco seasoning, salt, and pepper. Mix well and cook for an additional minute to combine the flavors.

4

Warm refried beans in a small saucepan over low heat, stirring occasionally until heated through.

5

Lay out each tortilla on a clean surface. Spoon 1/4 cup of refried beans in a line along the center.

6

Add 1/4 cup of cooked rice on top of the beans. Spread 1/4 cup of cashew cheese over the rice.

7

Spoon a portion of the seasoned plant-based beef over the cashew cheese.

8

Top with 1/4 cup of guacamole, a small amount of shredded lettuce, and a couple of tablespoons of diced tomato.

9

Fold the sides of the tortilla over the filling, then roll up tightly from bottom to top to form a burrito.

10

Repeat the assembling steps with remaining tortillas and fillings.

11

Serve immediately and enjoy your vegan burritos warm.

Cooking Tip: Take your time with each step for the best results!
2794
cal
96.4g
protein
257.9g
carbs
164.0g
fat

Nutrition Facts

1 serving (1607.1g)
Calories
2794
% Daily Value*
Total Fat 164.0 g 210%
Saturated Fat 34.0 g 170%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 8415 mg 366%
Total Carbohydrate 257.9 g 94%
Dietary Fiber 36.2 g 129%
Total Sugars 18.6 g
Protein 96.4 g 193%
Vitamin D 0.0 mcg 0%
Calcium 540 mg 42%
Iron 25.6 mg 142%
Potassium 3790 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
13.3%%
51.0%%
Fat: 1476 cal (51.0%%)
Protein: 385 cal (13.3%%)
Carbs: 1031 cal (35.7%%)