Nutrition Facts for Vegan batata inglesa assada

Vegan Batata Inglesa Assada

Image of Vegan Batata Inglesa Assada
Nutriscore Rating: 82/100

Discover the irresistible charm of Vegan Batata Inglesa Assada, a simple yet elegant roasted potato dish that’s perfect as a side or snack. Featuring golden potato wedges, seasoned with a fragrant combination of garlic powder, dried thyme, rosemary, and black pepper, this plant-based recipe promises crispy edges and tender, flavorful bites. Coated in olive oil to enhance roasting and finished with a sprinkle of fresh parsley, it’s a delightful balance of comfort and freshness. Ready in just an hour, this easy vegan dish is both wholesome and crowd-pleasing, ideal for casual dinners or special occasions. Embrace this oven-roasted delicacy and savor every mouthwatering moment! Keywords: vegan roasted potatoes, batata inglesa assada, plant-based side dish, oven-roasted wedges.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Large potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (390°F).

2

Wash the potatoes thoroughly under running water and pat them dry with a clean towel.

3

Cut each potato into even-sized wedges, approximately 8 wedges per potato.

4

In a large mixing bowl, combine the olive oil, garlic powder, dried thyme, dried rosemary, salt, and black pepper. Mix well to form a marinade.

5

Add the potato wedges to the bowl and toss them until they are evenly coated with the marinade.

6

Line a baking sheet with parchment paper and arrange the potato wedges in a single layer, ensuring they are not overlapping.

7

Place the baking sheet in the preheated oven and roast the potatoes for about 45 minutes, or until they are golden brown and crispy. Turn the wedges halfway through the cooking time to ensure they roast evenly.

8

Once the potatoes are done, remove them from the oven and let them cool slightly.

9

Sprinkle the roasted potatoes with fresh parsley before serving.

10

Serve the Batata Inglesa Assada hot as a delightful side dish or a savory snack.

Cooking Tip: Take your time with each step for the best results!
1442
cal
29.0g
protein
244.6g
carbs
43.9g
fat

Nutrition Facts

1 serving (1261.2g)
Calories
1442
% Daily Value*
Total Fat 43.9 g 56%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2457 mg 107%
Total Carbohydrate 244.6 g 89%
Dietary Fiber 33.0 g 118%
Total Sugars 10.6 g
Protein 29.0 g 58%
Vitamin D 0.0 mcg 0%
Calcium 151 mg 12%
Iron 12.4 mg 69%
Potassium 6516 mg 139%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.7%%
7.8%%
26.5%%
Fat: 395 cal (26.5%%)
Protein: 116 cal (7.8%%)
Carbs: 978 cal (65.7%%)