Nutrition Facts for Vegan banana turon

Vegan Banana Turon

Image of Vegan Banana Turon
Nutriscore Rating: 48/100

Transform dessert time into a tropical delight with Vegan Banana Turon, a plant-based twist on a beloved Filipino delicacy. Packed with the caramelized sweetness of ripe saba bananas (or plantains) and lightly coated in golden brown sugar, this vegan treat is enveloped in crispy spring roll wrappers for the ultimate crunch factor. Fried to perfection in coconut oil, each turon delivers a mouthwatering combination of warm, gooey banana filling and a satisfyingly crispy shell. With just 10 minutes of cooking time, these easy-to-make snacks are perfect for dinner parties or casual indulgence. Serve them warm for a crunchy, sweet treat that will transport you to paradise with every bite! Keywords: vegan Filipino dessert, banana turon recipe, crispy spring rolls, plantain treats.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 3 ripe saba bananas (or plantains)
  • 0.5 cup brown sugar
  • 12 spring roll wrappers
  • 1 cup coconut oil
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the ripe saba bananas and slice them in half lengthwise.

2

Place a banana slice on a spring roll wrapper with the cut side facing up.

3

Sprinkle about 1 tablespoon of brown sugar evenly over the banana slice.

4

Fold the bottom side of the spring roll over the banana. Fold in the sides, and then roll it upwards tightly to enclose the banana completely.

5

Dab a little water on the edge of the spring roll wrapper to help seal the roll.

6

Repeat the process with the remaining bananas and spring roll wrappers.

7

Heat coconut oil in a deep skillet or pan over medium heat.

8

Once the oil is hot, carefully add the banana turons and fry for about 2-3 minutes on each side or until they are golden brown and crispy.

9

Remove the turons using a slotted spoon and drain on a plate lined with paper towels to remove excess oil.

10

Allow to cool slightly before serving. Enjoy them warm and crunchy!

Cooking Tip: Take your time with each step for the best results!
3549
cal
17.9g
protein
384.5g
carbs
224.5g
fat

Nutrition Facts

1 serving (1016.1g)
Calories
3549
% Daily Value*
Total Fat 224.5 g 288%
Saturated Fat 185.2 g 926%
Polyunsaturated Fat 3.8 g
Cholesterol 0 mg 0%
Sodium 1475 mg 64%
Total Carbohydrate 384.5 g 140%
Dietary Fiber 16.4 g 59%
Total Sugars 135.1 g
Protein 17.9 g 36%
Vitamin D 0.0 mcg 0%
Calcium 126 mg 10%
Iron 6.9 mg 38%
Potassium 2462 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
2.0%%
55.7%%
Fat: 2020 cal (55.7%%)
Protein: 71 cal (2.0%%)
Carbs: 1538 cal (42.4%%)