Nutrition Facts for Vegan badusha

Vegan Badusha

Image of Vegan Badusha
Nutriscore Rating: 38/100

Indulge in the irresistible charm of Vegan Badusha, a plant-based twist on the traditional Indian dessert known for its flaky texture and melt-in-your-mouth sweetness. This recipe transforms the classic treat into a vegan-friendly delight using all-purpose flour, rich vegan butter, and a luscious sugar syrup infused with cardamom and a hint of lemon. Each Badusha is carefully shaped into a characteristic disc with a delicate indent, then fried to golden perfection. To elevate the flavor, they are soaked in warm sugar syrup and optionally garnished with crunchy pistachios or almonds. Perfect for festive occasions or a sweet indulgence anytime, this vegan recipe preserves the authenticity of Badusha while catering to cruelty-free lifestyles. Whether you’re celebrating or simply craving something special, Vegan Badusha delivers elegance and satisfaction in every bite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.5 cups All-purpose flour
  • 0.25 teaspoons Baking soda
  • 0.5 cups Vegan butter
  • 0.25 cups Cold water
  • 1 cups Sugar
  • 0.5 cups Water (for sugar syrup)
  • 0.5 teaspoons Cardamom powder
  • 0.25 teaspoons Lemon juice
  • 2 cups Oil (for frying)
  • 2 tablespoons Chopped pistachios or almonds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

In a mixing bowl, combine all-purpose flour and baking soda. Add the vegan butter and mix well until the mixture resembles coarse crumbs.

2

Gradually add cold water and knead into a smooth dough. Do not over-knead the dough to maintain the flaky texture of Badusha.

3

Cover the dough with a damp cloth and let it rest for 20 minutes.

4

In the meantime, prepare the sugar syrup. Combine sugar and water in a saucepan over medium heat. Stir until the sugar dissolves completely and bring to a boil.

5

Once it reaches a slightly sticky consistency (single thread), add cardamom powder and lemon juice. Stir well and keep the syrup warm.

6

After resting the dough, divide it into 12 equal portions. Shape each portion into a smooth ball, then flatten slightly to form a thick disc.

7

Using your thumb, gently press in the center of each disc to create a small indent. This shape helps the Badushas cook evenly.

8

Heat oil in a deep frying pan over low-medium heat. To check oil temperature, drop a small piece of dough into the oil; it should take a few seconds to rise to the surface.

9

Carefully slide the Badushas into the hot oil, frying a few at a time. Fry on low heat until they turn golden brown and have cooked through evenly.

10

Remove the fried Badushas with a slotted spoon and drain excess oil on paper towels.

11

While still warm, soak each Badusha in the warm sugar syrup for about 3-4 minutes, ensuring it is coated well.

12

Remove from syrup and place on a wire rack to set. Garnish with chopped pistachios or almonds if desired.

13

Allow the Vegan Badushas to cool completely before serving to enjoy their full flavor and a perfect flaky texture.

⚑
Cooking Tip: Take your time with each step for the best results!
6553
cal
22.1g
protein
342.1g
carbs
571.3g
fat

Nutrition Facts

1 serving (1164.3g)
Calories
6553
% Daily Value*
Total Fat 571.3 g 732%
Saturated Fat 123.4 g 617%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1042 mg 45%
Total Carbohydrate 342.1 g 124%
Dietary Fiber 7.0 g 25%
Total Sugars 201.2 g
Protein 22.1 g 44%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 9.3 mg 52%
Potassium 378 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
1.3%%
77.9%%
Fat: 5141 cal (77.9%%)
Protein: 88 cal (1.3%%)
Carbs: 1368 cal (20.7%%)