Nutrition Facts for Sochen

Sochen

Image of Sochen
Nutriscore Rating: 48/100

Delight your taste buds with the rich and aromatic flavors of Sochen, a traditional Indian sweet that’s as indulgent as it is irresistible. Made from a delicate dough of all-purpose flour and semolina enriched with ghee, these golden fried discs are filled with a luscious stuffing of khoya, powdered sugar, cardamom, and chopped nuts, offering a luxurious blend of textures and flavors in every bite. Perfectly crispy on the outside and delectably soft on the inside, Sochen makes an ideal festive treat or a crowd-pleasing dessert to serve at special occasions. Whether enjoyed warm or at room temperature, this melt-in-your-mouth delight is sure to be a favorite. Discover the joy of crafting this classic recipe that combines rich ingredients and traditional techniques for a truly heavenly sweet experience. Keywords: sochen recipe, Indian sweet, khoya dessert, traditional festive snack, fried dessert recipe.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 250 grams All-purpose flour
  • 50 grams Semolina
  • 50 grams Ghee (clarified butter)
  • 0.5 teaspoons Salt
  • 150 milliliters Water
  • 200 grams Khoya (mawa)
  • 100 grams Powdered sugar
  • 0.5 teaspoons Cardamom powder
  • 2 tablespoons Chopped almonds
  • 2 tablespoons Chopped pistachios
  • 500 milliliters Oil, for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large bowl, combine the all-purpose flour, semolina, ghee, and salt. Mix well until the mixture resembles breadcrumbs.

2

Slowly add water to the flour mixture, kneading continuously to form a soft, pliable dough. Cover the dough with a damp cloth and let it rest for 15-20 minutes.

3

In another bowl, crumble the khoya and mix it with powdered sugar, cardamom powder, chopped almonds, and chopped pistachios to make the stuffing.

4

Divide the dough into 10 equal portions and roll each portion into a smooth ball.

5

Flatten each dough ball into a small circle using your fingers or a rolling pin. Place about a tablespoon of the khoya stuffing in the center of the circle.

6

Bring the edges of the dough circle together to seal the stuffing inside and form a ball again. Ensure there are no open seams.

7

Gently flatten the stuffed ball into a disc, about 1/4 inch thick, using a rolling pin.

8

Heat oil in a deep frying pan over medium heat.

9

Fry each sochen in the hot oil until it turns golden brown on both sides. Remove with a slotted spoon and drain on paper towels.

10

Serve the sochen warm or at room temperature as a sweet snack or dessert.

⚑
Cooking Tip: Take your time with each step for the best results!
7391
cal
69.6g
protein
394.3g
carbs
628.3g
fat

Nutrition Facts

1 serving (1382.0g)
Calories
7391
% Daily Value*
Total Fat 628.3 g 806%
Saturated Fat 128.3 g 642%
Polyunsaturated Fat 0.0 g
Cholesterol 248 mg 83%
Sodium 1392 mg 61%
Total Carbohydrate 394.3 g 143%
Dietary Fiber 16.8 g 60%
Total Sugars 141.6 g
Protein 69.6 g 139%
Vitamin D 0.0 mcg 0%
Calcium 1194 mg 92%
Iron 16.8 mg 93%
Potassium 1256 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
3.7%%
75.3%%
Fat: 5654 cal (75.3%%)
Protein: 278 cal (3.7%%)
Carbs: 1577 cal (21.0%%)