Nutrition Facts for Vanilla yogurt fruit dip
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Vanilla Yogurt Fruit Dip

Image of Vanilla Yogurt Fruit Dip
Nutriscore Rating: 76/100

Elevate your fruit platter with this irresistibly creamy Vanilla Yogurt Fruit Dip, a quick and healthy recipe perfect for snacking, parties, or dessert. Made with just four simple ingredients—Greek yogurt, honey, vanilla extract, and a hint of cinnamon—this luscious dip comes together in just 5 minutes, no cooking required. The Greek yogurt provides a protein-packed base, while the honey and vanilla add natural sweetness and warmth, complemented by the subtle spice of cinnamon. Pair this easy fruit dip with an assortment of fresh fruits like strawberries, apple slices, or pineapple chunks for a refreshing and crowd-pleasing treat. With its wholesome ingredients and effortless preparation, this yogurt dip is a must-have for your next gathering or guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup Greek yogurt (plain or vanilla)
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Ground cinnamon
  • 3 cups Fresh fruit (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium-sized mixing bowl, combine the Greek yogurt, honey, vanilla extract, and ground cinnamon.

2

Whisk the mixture together until it is smooth and well-incorporated.

3

Transfer the dip to a serving bowl and refrigerate for 10-15 minutes to let the flavors meld together (optional for best flavor).

4

Serve the dip chilled with your choice of fresh fruits such as apple slices, strawberries, grapes, or pineapple chunks.

5

Store any leftover dip in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
98
cal
3.3g
protein
19.3g
carbs
0.3g
fat

Nutrition Facts

1 serving (166.2g)
Calories
98
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 2.5 g 9%
Total Sugars 16.6 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 47 mg 4%
Iron 0.3 mg 2%
Potassium 202 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.5%%
14.1%%
3.4%%
Fat: 18 cal (3.4%%)
Protein: 79 cal (14.1%%)
Carbs: 462 cal (82.5%%)