Nutrition Facts for Vanilla poached pears

Vanilla Poached Pears

Image of Vanilla Poached Pears
Nutriscore Rating: 68/100

Indulge in the elegance of Vanilla Poached Pears, a refined yet simple dessert that transforms ripe, firm pears into tender, aromatic delights. Gently simmered in a fragrant bath of water, sugar, and vanilla bean (or extract), these pears absorb the essence of vanilla, zesty lemon, and a hint of optional cinnamon for added warmth. Perfect for dinner parties or a cozy night in, this recipe features a luscious reduction of the poaching liquid to create a glossy syrup that drapes the pears beautifully. With only 10 minutes of prep and 30 minutes of cooking, this gluten-free and dairy-free treat is as easy to make as it is stunning to serve. Pair with a dollop of whipped cream, a sprinkle of toasted nuts, or a scoop of vanilla ice cream for a dessert that’s both indulgent and effortlessly sophisticated.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 pieces Pears (ripe but firm, preferably Bosc or Anjou)
  • 4 cups Water
  • 1 cup Granulated sugar
  • 1 piece Vanilla bean (or 1 tablespoon vanilla extract)
  • 1 piece Lemon (zested and juiced)
  • 1 piece Cinnamon stick (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the pears, leaving the stem intact. Trim the bottom of each pear slightly so they can stand upright if desired.

2

In a medium saucepan, combine water, sugar, and lemon zest. If using a vanilla bean, slice it lengthwise and scrape out the seeds; add both the seeds and the pod to the saucepan. Alternatively, add the vanilla extract if using. Add the cinnamon stick if desired.

3

Heat the mixture over medium heat, stirring occasionally, until the sugar dissolves and the syrup comes to a gentle boil.

4

Lower the heat to a simmer and carefully place the pears into the saucepan. Add the lemon juice to the syrup.

5

Simmer the pears gently for 20-30 minutes, turning them occasionally so they cook evenly. The pears are done when they are tender and can be easily pierced with a knife, but still hold their shape.

6

Once cooked, remove the pears from the liquid and set them aside to cool slightly.

7

Increase the heat under the saucepan and boil the poaching liquid until it reduces and thickens slightly, about 5-7 minutes. This will create a lovely syrup for serving.

8

To serve, place each pear on a plate or in a bowl and drizzle with the reduced syrup. Optional: Garnish with a scoop of ice cream, whipped cream, or a sprinkle of toasted nuts for added texture.

⚑
Cooking Tip: Take your time with each step for the best results!
1201
cal
3.2g
protein
316.0g
carbs
1.1g
fat

Nutrition Facts

1 serving (1937.6g)
Calories
1201
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 316.0 g 115%
Dietary Fiber 27.2 g 97%
Total Sugars 270.0 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 164 mg 13%
Iron 1.8 mg 10%
Potassium 921 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.2%%
1.0%%
0.8%%
Fat: 9 cal (0.8%%)
Protein: 12 cal (1.0%%)
Carbs: 1264 cal (98.2%%)