Nutrition Facts for Vanilla fig preserves

Vanilla Fig Preserves

Image of Vanilla Fig Preserves
Nutriscore Rating: 64/100

Capture the essence of summer’s sweetness with homemade Vanilla Fig Preserves, a luscious spread blending tender, ripe figs, a hint of fresh lemon, and the warm floral aroma of real vanilla bean. This simple yet elegant recipe is the perfect way to preserve the season, using just five pantry-friendly ingredients. Slowly simmered to perfection, these preserves boast a rich, jammy texture that’s ideal for slathering on toast, pairing with cheese, or dolloping over desserts. With only 15 minutes of prep time and a one-hour cook, you’ll be rewarded with jars of indulgent, small-batch preserves that can be refrigerated for up to two weeks or canned for long-term enjoyment. Perfect for gifting or savoring at home, this recipe transforms everyday figs into a gourmet treat that’s truly irresistible.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 pounds Fresh figs
  • 1.5 cups Granulated sugar
  • 1 whole Vanilla bean
  • 3 tablespoons Fresh lemon juice
  • 0.25 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the figs thoroughly under cold water and pat them dry. Cut off the stems and chop the figs into quarters.

2

In a large, heavy-bottomed pot, combine the chopped figs, granulated sugar, lemon juice, and water.

3

Using a small sharp knife, slice the vanilla bean in half lengthwise and scrape out the seeds. Add both the seeds and the pod to the pot with the figs.

4

Place the pot over medium heat and stir gently to combine the ingredients. Allow the mixture to come to a gentle simmer.

5

Once simmering, reduce the heat to low and continue to cook, stirring occasionally, for about 45-60 minutes or until the mixture thickens. Use a potato masher to break down the figs further if desired.

6

To test the consistency, place a small spoonful of the preserves on a chilled plate and run your finger through it. If it holds its shape and doesn't run, it's ready. If not, continue cooking for a few more minutes and test again.

7

Once the preserves reach the desired consistency, remove the vanilla pod from the pot and discard it.

8

Carefully ladle the hot preserves into sterilized glass jars, leaving about 1/4-inch headspace at the top. Wipe the rims clean, seal tightly with lids, and let cool to room temperature.

9

Store the preserves in the refrigerator for up to 2 weeks or process the jars in a water bath canner according to the manufacturer's instructions for long-term storage.

Cooking Tip: Take your time with each step for the best results!
1839
cal
7.0g
protein
477.8g
carbs
2.8g
fat

Nutrition Facts

1 serving (1317.2g)
Calories
1839
% Daily Value*
Total Fat 2.8 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 13 mg 1%
Total Carbohydrate 477.8 g 174%
Dietary Fiber 26.4 g 94%
Total Sugars 449.3 g
Protein 7.0 g 14%
Vitamin D 0.0 mcg 0%
Calcium 325 mg 25%
Iron 3.5 mg 19%
Potassium 2184 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.3%%
1.4%%
1.3%%
Fat: 25 cal (1.3%%)
Protein: 28 cal (1.4%%)
Carbs: 1911 cal (97.3%%)