Nutrition Facts for Confiture de melon

Confiture de Melon

Image of Confiture de Melon
Nutriscore Rating: 65/100

Transform your mornings with the delightful sweetness of Confiture de Melon, a homemade melon jam that captures the essence of ripe summer fruit. This recipe combines juicy cantaloupe or honeydew melon with sugar, fresh lemon juice, and aromatic vanilla bean, creating a luscious spread that’s both elegant and versatile. The melon is macerated to draw out its natural juices, then simmered to perfection, resulting in a jam that’s beautifully thick and bursting with fruity flavor. Perfectly paired with warm toast, creamy cheeses, or as a luxurious topping for desserts, this confiture is your new pantry treasure. Easy to make and irresistible in taste, it's an ideal way to preserve the sweetness of melon season. Keywords: Confiture de Melon, homemade melon jam, cantaloupe jam recipe, honeydew jam, fruit preserves, easy jam recipe.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 1 large ripe melon (cantaloupe or honeydew)
  • 400 grams granulated sugar
  • 30 ml lemon juice
  • 1 whole vanilla bean
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Start by preparing the melon: cut it in half and remove the seeds. With a sharp knife or a melon baller, peel and dice the melon flesh into small cubes, about 1 cm each.

2

Place the diced melon in a large bowl, add the granulated sugar, and gently stir to ensure all pieces are well coated with sugar. Cover the bowl with a kitchen towel and let it macerate for at least 1 hour at room temperature. This process helps draw out the juices from the melon and dissolve the sugar.

3

While the melon is macerating, prepare the vanilla bean by slicing it lengthwise and scraping out the seeds with the back of a knife.

4

After the melon has macerated, transfer the entire mixture, including the juice that has formed, into a large, heavy-bottomed saucepan.

5

Add the lemon juice and the vanilla seeds, along with the scraped vanilla bean pod for extra flavor.

6

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to prevent the fruit from sticking and to ensure even cooking.

7

Once it reaches a boil, reduce the heat to a simmer. Allow the mixture to cook for about 45-60 minutes, stirring frequently, until the melon pieces become translucent and the mixture thickens to a jam-like consistency.

8

To test if the confiture is ready, place a small spoonful on a chilled plate and run your finger through it. If it wrinkles and holds its shape, it is done.

9

Remove the saucepan from heat and carefully remove the vanilla bean pod.

10

Let the confiture cool slightly before transferring it into sterilized jars. Seal the jars immediately to ensure a good shelf life and store in the refrigerator.

11

Serve your confiture de melon on toast, with cheeses, or use it as a sweet addition to desserts.

⚑
Cooking Tip: Take your time with each step for the best results!
2054
cal
12.8g
protein
524.8g
carbs
2.6g
fat

Nutrition Facts

1 serving (1935.0g)
Calories
2054
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 239 mg 10%
Total Carbohydrate 524.8 g 191%
Dietary Fiber 13.7 g 49%
Total Sugars 519.2 g
Protein 12.8 g 26%
Vitamin D 0.0 mcg 0%
Calcium 130 mg 10%
Iron 3.5 mg 19%
Potassium 4072 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.6%%
2.4%%
1.1%%
Fat: 23 cal (1.1%%)
Protein: 51 cal (2.4%%)
Carbs: 2099 cal (96.6%%)