Nutrition Facts for Vacuum bars

Vacuum Bars

Image of Vacuum Bars
Nutriscore Rating: 41/100

Indulge in the irresistible layers of sweet, buttery perfection with these Vacuum Bars—a decadent treat that combines a crumbly oatmeal crust, gooey caramel center, and a melty chocolate chip finish. Perfectly balanced with the rich flavors of brown sugar, sweetened condensed milk, and a hint of vanilla, these bars bake up golden and satisfying in just under 30 minutes. Featuring pantry staples like quick oats, caramel candies, and mini chocolate chips, they’re as easy to whip up as they are to devour. Whether you’re looking for a show-stopping dessert or a comfort-filled snack, Vacuum Bars are sure to become your go-to favorite. Serve them at parties, bake sales, or simply savor a square with your afternoon coffee!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup unsalted butter
  • 1 cup brown sugar
  • 1.5 cups all-purpose flour
  • 1.5 cups quick oats
  • 1 teaspoon baking soda
  • 0.5 teaspoons salt
  • 1 can (14 ounces) sweetened condensed milk
  • 1 cup caramel candies
  • 1 teaspoon vanilla extract
  • 0.5 cup mini chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C). Line a 9x13-inch baking pan with parchment paper or grease it lightly.

2

In a large mixing bowl, cream together the butter and brown sugar until light and fluffy.

3

Add the flour, quick oats, baking soda, and salt to the butter mixture. Mix until the ingredients form a crumbly, coarse dough.

4

Press half of the crumb mixture firmly into the bottom of the prepared baking pan to create an even crust.

5

In a medium saucepan over low heat, combine the sweetened condensed milk and caramel candies. Stir constantly until the candies are melted and the mixture is smooth.

6

Remove the saucepan from heat and stir in the vanilla extract.

7

Pour the caramel mixture evenly over the crust in the baking pan.

8

Sprinkle the remaining crumb mixture over the caramel layer for a crumbly topping.

9

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown.

10

Remove from the oven and immediately sprinkle the mini chocolate chips over the hot bars. Let the chocolate melt slightly, then spread gently if desired.

11

Allow the bars to cool completely in the pan before cutting into squares or rectangles.

12

Serve and enjoy!

Cooking Tip: Take your time with each step for the best results!
4893
cal
65.3g
protein
775.2g
carbs
183.9g
fat

Nutrition Facts

1 serving (1487.3g)
Calories
4893
% Daily Value*
Total Fat 183.9 g 236%
Saturated Fat 107.4 g 537%
Polyunsaturated Fat 3.1 g
Cholesterol 419 mg 140%
Sodium 3522 mg 153%
Total Carbohydrate 775.2 g 282%
Dietary Fiber 14.5 g 52%
Total Sugars 545.3 g
Protein 65.3 g 131%
Vitamin D 0.8 mcg 4%
Calcium 1931 mg 149%
Iron 28.7 mg 159%
Potassium 2497 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.8%%
5.2%%
33.0%%
Fat: 1655 cal (33.0%%)
Protein: 261 cal (5.2%%)
Carbs: 3100 cal (61.8%%)