Nutrition Facts for V8v fusion pan seared salmon in peach mango sauce

V8v Fusion Pan Seared Salmon in Peach Mango Sauce

Image of V8v Fusion Pan Seared Salmon in Peach Mango Sauce
Nutriscore Rating: 63/100

Elevate your seafood dinner with this dazzling recipe for V8V Fusion Pan Seared Salmon in Peach Mango Sauce. Perfectly seared salmon fillets boast a golden, crispy exterior and tender, flaky interior, all topped with a velvety, citrus-sweet sauce made from V8 V-Fusion Peach Mango Juice. A touch of honey balances the fruitiness, while garlic and buttery richness create depth in every bite. The quick cornstarch slurry ensures the sauce clings beautifully to the salmon, glistening with flavor. Ready in just 25 minutes, this vibrant dish pairs wonderfully with steamed vegetables or fluffy rice, making it a show-stopping yet easy-to-make dinner. Ideal for those craving a tropical twist to their protein-packed meal, this recipe is sure to delight!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 6-ounce pieces Salmon fillets (skin-on or skinless)
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 Garlic cloves, minced
  • 1 cup V8 V-Fusion Peach Mango juice
  • 2 tablespoons Honey
  • 1 teaspoon Cornstarch
  • 1 tablespoon Water
  • 2 tablespoons Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the salmon fillets dry with paper towels. Season both sides with salt and black pepper. Set aside.

2

In a large skillet, heat the olive oil over medium-high heat until shimmering.

3

Place the salmon fillets in the skillet, skin-side down if applicable. Sear for 4-5 minutes per side, or until the salmon is golden brown and cooked to your preferred doneness (internal temperature of 125-145°F). Remove the salmon from the skillet and set it aside on a plate, tented with foil to keep warm.

4

In the same skillet, reduce the heat to medium and add the butter. Once melted, stir in the minced garlic and sauté for 1 minute until fragrant.

5

Pour in the V8 V-Fusion Peach Mango juice and stir to combine. Add the honey and bring the mixture to a simmer.

6

In a small bowl, whisk together the cornstarch and water to create a slurry. Gradually pour the slurry into the skillet, stirring constantly to thicken the sauce, about 1-2 minutes.

7

Once the sauce has reached your desired consistency, return the salmon fillets to the skillet and spoon the sauce over the top to coat them evenly. Heat for another 1-2 minutes to meld the flavors.

8

Remove the skillet from the heat and transfer the salmon fillets to serving plates. Drizzle additional sauce over the top and garnish with freshly chopped parsley.

9

Serve immediately with your choice of sides, such as steamed vegetables or rice.

Cooking Tip: Take your time with each step for the best results!
2128
cal
151.6g
protein
67.8g
carbs
140.5g
fat

Nutrition Facts

1 serving (1049.0g)
Calories
2128
% Daily Value*
Total Fat 140.5 g 180%
Saturated Fat 39.4 g 197%
Polyunsaturated Fat 2.7 g
Cholesterol 491 mg 164%
Sodium 2790 mg 121%
Total Carbohydrate 67.8 g 25%
Dietary Fiber 0.5 g 2%
Total Sugars 58.4 g
Protein 151.6 g 303%
Vitamin D 89.5 mcg 447%
Calcium 106 mg 8%
Iron 4.5 mg 25%
Potassium 2837 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
28.3%%
59.0%%
Fat: 1264 cal (59.0%%)
Protein: 606 cal (28.3%%)
Carbs: 271 cal (12.7%%)