Nutrition Facts for V8 7 ingredient chili
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V8 7 Ingredient Chili

Image of V8 7 Ingredient Chili
Nutriscore Rating: 74/100

Warm up with the hearty simplicity of V8 7-Ingredient Chili, a quick and flavorful one-pot meal that's perfect for busy weeknights or casual gatherings. This vibrant chili recipe shines with the robust essence of V8 vegetable juice, lending a unique depth to the classic combination of ground beef, kidney beans, and diced tomatoes. Seasoned with just the right touch of chili powder and cumin, each bite is packed with bold, comforting flavors that simmer together in just 30 minutes. With minimal ingredients and prep time, this easy chili recipe proves that comfort food doesn’t have to be complicated. Serve it up with your favorite toppings—like shredded cheese, sour cream, or crispy tortilla chips—for a customizable dinner that’s guaranteed to satisfy.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 pound ground beef
  • 3 cups V8 vegetable juice
  • 1 15-ounce can diced tomatoes (with juices)
  • 1 15-ounce can kidney beans (drained and rinsed)
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large pot or Dutch oven, heat over medium-high heat and add the ground beef.

2

Cook the ground beef, breaking it apart with a wooden spoon, until browned and fully cooked. This should take about 8-10 minutes. Drain any excess grease, if necessary.

3

Once the beef is browned, reduce the heat to medium and stir in the chili powder, ground cumin, and salt. Cook for 1-2 minutes to toast the spices and deepen their flavor.

4

Add the V8 juice, diced tomatoes (with their juices), and kidney beans. Stir everything together until evenly combined.

5

Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer uncovered for 20 minutes. Stir occasionally to prevent sticking and ensure the flavors meld together.

6

Taste the chili and adjust the seasoning if necessary, adding more salt or chili powder based on your preference.

7

Once the chili has thickened slightly and is heated through, remove it from the heat.

8

Serve hot with your favorite toppings, such as shredded cheese, sour cream, diced onions, or tortilla chips. Enjoy!

Cooking Tip: Take your time with each step for the best results!
415
cal
24.7g
protein
25.1g
carbs
23.7g
fat

Nutrition Facts

1 serving (465.3g)
Calories
415
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.3 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 1189 mg 52%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 7.0 g 25%
Total Sugars 9.8 g
Protein 24.7 g 49%
Vitamin D 0.2 mcg 1%
Calcium 86 mg 7%
Iron 5.1 mg 28%
Potassium 967 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
24.1%%
51.6%%
Fat: 849 cal (51.6%%)
Protein: 396 cal (24.1%%)
Carbs: 399 cal (24.3%%)