Nutrition Facts for Uncle dobos maple zucchini pancakes

Uncle Dobos Maple Zucchini Pancakes

Image of Uncle Dobos Maple Zucchini Pancakes
Nutriscore Rating: 60/100

Wake up your mornings with the comforting flavor of Uncle Dobos Maple Zucchini Pancakes—a delightful twist on a breakfast favorite! These fluffy pancakes combine wholesome shredded zucchini with a hint of warm cinnamon and pure maple syrup, creating a perfect balance of sweetness and spice. With a light and airy texture thanks to a carefully crafted blend of baking powder and soda, these pancakes are as satisfying as they are easy to make. Ideal for using up summer zucchini, they come together in just 35 minutes, making them perfect for busy mornings or leisurely weekend brunches. Serve them hot off the griddle with a drizzle of maple syrup, fresh fruit, or a sprinkle of nuts for a wholesome, crowd-pleasing meal that’s packed with seasonal goodness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoons Cinnamon
  • 0.25 teaspoons Salt
  • 2 large Eggs
  • 1.25 cups Milk
  • 2 tablespoons Pure maple syrup
  • 1 teaspoons Vanilla extract
  • 2 tablespoons Unsalted butter, melted
  • 1 cup Zucchini, grated and lightly squeezed
  • 2 teaspoons Oil or butter (for greasing the pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the flour, baking powder, baking soda, cinnamon, and salt. Stir until evenly mixed.

2

In another bowl, whisk together the eggs, milk, maple syrup, vanilla extract, and melted butter until smooth.

3

Pour the wet ingredients into the bowl of dry ingredients and stir gently until just combined. Do not overmix; it's okay if the batter is slightly lumpy.

4

Fold the grated and lightly squeezed zucchini into the batter, ensuring it is evenly distributed.

5

Heat a non-stick skillet or griddle over medium heat and lightly grease with a small amount of oil or butter.

6

Using a ladle or measuring cup, pour about 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set.

7

Flip the pancake and cook for another 2-3 minutes, or until golden brown and cooked through.

8

Repeat with the remaining batter, greasing the skillet as needed between batches.

9

Serve the pancakes warm with additional maple syrup and toppings of choice, such as fresh fruit or nuts.

Cooking Tip: Take your time with each step for the best results!
721
cal
26.1g
protein
47.9g
carbs
48.3g
fat

Nutrition Facts

1 serving (739.3g)
Calories
721
% Daily Value*
Total Fat 48.3 g 62%
Saturated Fat 27.4 g 137%
Polyunsaturated Fat 0.2 g
Cholesterol 461 mg 154%
Sodium 2404 mg 105%
Total Carbohydrate 47.9 g 17%
Dietary Fiber 3.9 g 14%
Total Sugars 37.2 g
Protein 26.1 g 52%
Vitamin D 5.4 mcg 27%
Calcium 528 mg 41%
Iron 3.2 mg 18%
Potassium 1349 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.2%%
14.3%%
59.5%%
Fat: 434 cal (59.5%%)
Protein: 104 cal (14.3%%)
Carbs: 191 cal (26.2%%)