Nutrition Facts for Ultra thick minty vegan chocobanana bliss

Ultra Thick Minty Vegan Chocobanana Bliss

Image of Ultra Thick Minty Vegan Chocobanana Bliss
Nutriscore Rating: 71/100

Indulge in the ultimate smoothie experience with our Ultra Thick Minty Vegan Chocobanana Bliss, a decadent treat that combines rich chocolatey goodness with refreshing mint and natural banana sweetness. This plant-based recipe features frozen bananas, a splash of almond milk, and cocoa powder blended to creamy perfection, with bursts of flavor from fresh mint leaves and vegan dark chocolate chips. Sweetened naturally with pure maple syrup and enhanced by a hint of vanilla, this ultra-thick smoothie is as satisfying as it is wholesome. Perfect for breakfast or as a dessert, it’s ready in just 10 minutes and can be elevated with garnishes like vegan whipped cream and chopped mint leaves. Dairy-free, refined sugar-free, and irresistibly deliciousβ€”this recipe is your new go-to for a guilt-free indulgence.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 large frozen bananas
  • 1 cup unsweetened almond milk
  • 2 tablespoons cocoa powder
  • 10 leaves fresh mint leaves
  • 2 tablespoons vegan dark chocolate chips
  • 1 tablespoon pure maple syrup
  • 0.5 teaspoons vanilla extract
  • 4 cubes ice cubes
  • vegan whipped cream (optional, for garnish)
  • chopped mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the bananas and slice them into chunks before freezing for at least 4 hours or overnight.

2

Add the frozen banana chunks, unsweetened almond milk, cocoa powder, fresh mint leaves, vegan dark chocolate chips, maple syrup, vanilla extract, and ice cubes to a high-speed blender.

3

Blend on high until the mixture is thick, smooth, and creamy. If it's too thick to blend, add an additional splash of almond milk, a little at a time, until it reaches the desired consistency.

4

Taste the smoothie and adjust the sweetness by adding a little more maple syrup if necessary.

5

Divide the smoothie into two glasses or bowls for serving.

6

If desired, top with vegan whipped cream and sprinkle with chopped mint leaves for garnish.

7

Serve immediately with a spoon and enjoy your Ultra Thick Minty Vegan Chocobanana Bliss!

⚑
Cooking Tip: Take your time with each step for the best results!
448
cal
7.8g
protein
89.4g
carbs
12.2g
fat

Nutrition Facts

1 serving (701.4g)
Calories
448
% Daily Value*
Total Fat 12.2 g 16%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 158 mg 7%
Total Carbohydrate 89.4 g 33%
Dietary Fiber 12.6 g 45%
Total Sugars 48.9 g
Protein 7.8 g 16%
Vitamin D 2.2 mcg 11%
Calcium 478 mg 37%
Iron 4.6 mg 26%
Potassium 1283 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.7%%
6.3%%
22.0%%
Fat: 109 cal (22.0%%)
Protein: 31 cal (6.3%%)
Carbs: 357 cal (71.7%%)