Twisted Beef Koftas Middle Eastern Meatballs
Experience bold, aromatic flavors with these Twisted Beef Koftas, a Middle Eastern-inspired take on classic meatballs. Bursting with the perfect balance of warm spices like cumin, coriander, smoked paprika, and a hint of cinnamon, these juicy koftas are elevated by fresh parsley, grated onion, and minced garlic. Whether pan-seared to golden perfection or grilled for a smoky char, they deliver a mouthwatering bite every time. Ideal for weeknight dinners or special gatherings, serve these savory delights with fluffy flatbread, creamy yogurt sauce, or a crisp side salad for a complete, crowd-pleasing meal. Quick to prepare, cook, and enjoy, they’re a deliciously versatile addition to your menu! Perfect keywords include "Middle Eastern koftas," "beef meatballs recipe," and "spiced beef koftas."
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams Ground beef (80% lean)
- 1 medium Onion, finely grated
- 3 cloves Garlic cloves, minced
- 3 tablespoons Fresh parsley, finely chopped
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Ground cinnamon
- 0.5 teaspoon Chili flakes (optional)
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 tablespoons Breadcrumbs (optional, for binding)
- 2 tablespoons Olive oil (for cooking)
Instructions
In a large mixing bowl, combine the ground beef, grated onion, minced garlic, and chopped parsley.
Add the ground cumin, coriander, smoked paprika, cinnamon, chili flakes (if desired), salt, and black pepper. Mix well until all the spices are evenly distributed.
If the mixture feels too wet, add the breadcrumbs to help bind the mixture. Mix again until cohesive but not overly dry.
Divide the mixture into 8-10 equal portions (depending on the size preferred). Shape each portion into an elongated oval—a classic kofta shape—around your fingers or a small skewer if you plan to grill them.
Heat the olive oil in a large skillet over medium heat. Add the koftas and cook for about 6-8 minutes, turning occasionally, until they are browned on all sides and cooked through.
Alternatively, you can grill the koftas on a preheated grill for the same amount of time, ensuring even cooking on each side.
Remove the koftas from the skillet or grill and let them rest for a minute before serving.
Serve hot with flatbread, a dollop of yogurt sauce, fresh salad, or your favorite dipping sauce.
Nutrition Facts
Calories |
1704 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.5 g | 169% | |
| Saturated Fat | 44.1 g | 220% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 345 mg | 115% | |
| Sodium | 2912 mg | 127% | |
| Total Carbohydrate | 40.5 g | 15% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 7.8 g | ||
| Protein | 90.6 g | 181% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 227 mg | 17% | |
| Iron | 15.1 mg | 84% | |
| Potassium | 1717 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
