Nutrition Facts for Turnip pickles lebanese style

Turnip Pickles Lebanese Style

Image of Turnip Pickles Lebanese Style
Nutriscore Rating: 57/100

Add a burst of vibrant flavor to your table with these Lebanese-Style Turnip Pickles! This traditional recipe transforms humble turnips and beets into irresistibly crisp, tangy pickles with a gorgeous pink hue, thanks to the natural dyes in beetroot. Infused with garlic and preserved in a simple vinegar brine, these pickles offer the perfect balance of salty, vinegary, and slightly sweet flavors. Ready in just 20 minutes of prep time (plus a week of fermentation), this probiotic-rich treat is an essential companion to Middle Eastern dishes like falafel, shawarma, and kebabsβ€”or a flavorful snack on its own. Easy to make and packed with bold, natural flavors, homemade turnip pickles are a healthier, preservative-free alternative to store-bought options!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 medium-sized Turnips
  • 1 small Beetroot
  • 4 cups Water
  • 1 cup White vinegar
  • 2 tablespoons Salt
  • 1 teaspoon Sugar
  • 2 whole Garlic cloves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the turnips thoroughly, peel them, and cut them into wedges or sticks about Β½-inch thick.

2

Peel the small beetroot and slice it into thin rounds. The beetroot adds a natural pink hue to the pickles.

3

In a large mixing bowl, dissolve the salt and sugar into 4 cups of warm water.

4

Add 1 cup of white vinegar to the bowl and stir to combine.

5

Layer the turnip sticks, beet slices, and whole garlic cloves in a clean, sterilized glass jar.

6

Pour the vinegar-brine mixture over the vegetables, ensuring they are fully submerged. Leave about Β½-inch of headspace at the top of the jar.

7

Seal the jar tightly with its lid and place it in a cool, dark spot at room temperature for 7–10 days to ferment. Taste the pickles after 7 days; let them ferment longer if a tangier flavor is desired.

8

Once the pickles are ready, transfer the jar to the refrigerator for storage. They will remain crisp and flavorful for several weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
256
cal
6.7g
protein
49.7g
carbs
0.7g
fat

Nutrition Facts

1 serving (1864.6g)
Calories
256
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14621 mg 636%
Total Carbohydrate 49.7 g 18%
Dietary Fiber 11.6 g 41%
Total Sugars 30.7 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 256 mg 20%
Iron 2.7 mg 15%
Potassium 1515 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.7%%
11.6%%
2.7%%
Fat: 6 cal (2.7%%)
Protein: 26 cal (11.6%%)
Carbs: 198 cal (85.7%%)