Nutrition Facts for Turkish spice mix

Turkish Spice Mix

Image of Turkish Spice Mix
Nutriscore Rating: 71/100

Elevate your culinary creations with this aromatic Turkish Spice Mix, a bold blend of traditional Middle Eastern flavors designed to transform everyday dishes into vibrant feasts. Combining the warm earthiness of ground cumin and coriander with the sweet, smoky undertones of paprika, cinnamon, and allspice, this mix strikes the perfect balance of spice and herbaceous notes. Dried mint and oregano add a refreshing lift, while a touch of chili flakes introduces optional heat for the adventurous palate. Ready in just five minutes, this versatile spice mix is the ultimate pantry stapleβ€”ideal for seasoning meats, roasted vegetables, or sprinkling over rice and dips. Packed with flavor and easy to store, it's a must-have for introducing Turkish-inspired flair to your kitchen.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 tablespoons Ground cumin
  • 1.5 tablespoons Ground coriander
  • 2 tablespoons Sweet paprika
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground allspice
  • 1 teaspoon Ground black pepper
  • 0.5 teaspoon Ground nutmeg
  • 0.5 teaspoon Ground cardamom
  • 1 tablespoon Dried mint
  • 1 tablespoon Dried oregano
  • 0.5 teaspoon Chili flakes (optional, for heat)
  • 0.5 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Measure out all the ingredients and place them in a medium-sized bowl.

2

Using a whisk or spoon, mix the spices thoroughly until everything is evenly combined.

3

Taste the mixture (if desired) and adjust the salt or chili flakes to match your preferred flavor balance.

4

Transfer the spice mix into an airtight container or jar. Label it for easy identification.

5

Store in a cool, dry place for up to 6 months. Shake or stir the mix before each use to ensure even distribution of ingredients.

⚑
Cooking Tip: Take your time with each step for the best results!
151
cal
6.4g
protein
26.7g
carbs
7.4g
fat

Nutrition Facts

1 serving (50.8g)
Calories
151
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1219 mg 53%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 14.0 g 50%
Total Sugars 2.1 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 312 mg 24%
Iron 17.1 mg 95%
Potassium 775 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.7%%
12.9%%
33.5%%
Fat: 66 cal (33.5%%)
Protein: 25 cal (12.9%%)
Carbs: 106 cal (53.7%%)